C lose your eyes 目を閉じて O pen your mind 心を開き V accinate your life人生に抗体を作り. I solate yourself ひとりの時間を大切にし D etoxify your health 心のケアをし1 person at a time 1人で瞑想し9 friends to share 9人の人に瞑想をすすめ--- Support this podcast: https://podcasters.spotify.com/pod/show/amita99/support