自在的我®
自在的我®
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为什么要把慈悲冥想当作日常性的练习？
7 minutes
Posted Feb 22, 2022 at 3:58 am.
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为什么练慈悲冥想时要想尊敬的人？
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如何确定自己应该先练哪一类冥想？
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