《停止！暴食！》
这里更多的是解决大家对于身材和食物的焦虑，学会接受自己，好好地吃饭。这里会结合大家给我的邮件（我的邮箱：[email protected]）分享正念饮食和营养学知识，结合我的暴食症康复经历，详细聊聊关于「无法控制食欲」、「如何应对减肥反弹」、「暴饮暴食」、「情绪性进食」、「暴食后清除行为」、「如何自愈暴食」……
Also Available on
Share & Embed
Available episodes
16
Typical release rate
Every few days
Latest episode
5 years ago
August 26, 2021
All content for 《停止！暴食！》 is the property of 罗耍耍和她的女孩们 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podbay in any way.