Episode 104 - Do I have to eat ALL my points? BLUF: The whole point of the education is to learn how to eat properly.  If you are eating healthy and not eating all of your points, what should you do?  Listen in!   ​<a href= "http://bit.ly/FDPatron">You can help Support the Show with a monthly pledge of $1!</a>   Listen on the Free WhysAdvice App! <a href= "http://bit.ly/FDApple">Apple</a> | <a href="http://fddroid">Android</a>   FatDag Accountability: Weight: Visit <a href= "http://www.fatdag.com/?page_id=284">FatDag.com</a>   <a href="http://www.fatdag.com/?page_id=635">#OperationFatDag</a> <a href="http://www.fatdag.com/?page_id=635">4000 W. 106th St. Ste 125-347</a> <a href="http://www.fatdag.com/?page_id=635">Carmel, IN 46043</a>   Listener Email: <ol> <li style="font-weight: 400;">Kathy - LIFETIME - 50lbs</li> <li style="font-weight: 400;">Jessica Warren, MI - EP103 Update!</li> <li style="font-weight: 400;">Demetris - Do I have to eat all my points? @WeightWatchersRocks1 answers!</li> <li style="font-weight: 400;">Christine Portland, OR @cmadewell3 - Episode 34 update -50lbs</li> <li style="font-weight: 400;">Kaitlyn, Waynesboro, PA - 50lbs! The Good, the bad and the ugly!</li> </ol>   Send in your email to <a href="mailto:OnAir@FatDag.com">OnAir@FatDag.com</a>   Connect with the Show: <ul> <li style="font-weight: 400;"><a href= "http://instagram.com/whysadvice">Instagram</a>/<a href= "http://facebook.com/whysadvice">Facebook</a>/<a href= "http://twitter.com/whysadvice">Twitter</a> - WhysAdvice</li> <li style="font-weight: 400;">Website - <a href= "http://fatdag.com">FatDag.com</a></li> <li style="font-weight: 400;">Email: <a href= "mailto:OnAir@FatDag.com">OnAir@FatDag.com</a></li> <li style="font-weight: 400;">Voicemail: 317-662-4214</li> </ul>

FD105 - You have to love where you are now!

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force.  I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

I want to be your Wingman!

WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.