Today's topic is no doubt going to raise a few eyebrows, ruffle a few feathers, and have a few people seeing red, but... I ask if that is your initial reaction without first hearing the research what is your allegiance to eating meat? And, in today's podcast I'm not actually telling you not to eat any meat, but I do find it interesting when a research study with thousands of people in it provides some telling data why can't we listen first? Remember, "I have no dog in the race" and my #1 and only priority is helping people (and myself & family) live the longest healthiest lives they can... I think you'll find today's #CabralConcept 802 eye-opening when it comes to the mounting evidence against meat and protein consumption in general - Enjoy the show ; ) - - - Show Notes & Resources: <a href= "http://StephenCabral.com/802">http://StephenCabral.com/802</a> - - - Get Your Question Answered: <a href= "http://stephencabral.com/askcabral">http://StephenCabral.com/askcabral</a>

803: Top 3 Best & Worst Foods for Your Thyroid & Metabolism (WW)

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!