Dr Cabral doesn’t gatekeep. At all. He will literally give you the answers you’re looking for!

Always learning new concepts here!

Dr. Cabral is hands down the most knowledgeable health practitioner I have ever seen. His personal health journey combined with his experience make him both compassionate and an absolute expert in his field. Dr. Cabral's podcast and his High Performance Health program have truly changed my life. I consistently use many of Dr. Cabral's protocols, lab tests, and supplements and have never been disappointed. Keep up the great work!

First I’d like to start by saying, “ I absolutely love Stephencabral and those of you who are on his team”. Regardless of whether he answered my question, I listen to other podcasts and his answers as well as the rain barrel affect and he has been able to help so many even if he couldn’t help me. I don’t like medication nor do I want to take it and just as the doctors were wrong with Stephen and his diagnosis I don’t trust them with mine either. I learned through my education that the body has the ability to heal it’s self but it needs the right environment, with that said I want to do anything I can to combat this dis-ease without meds that eventually shut down other body systems and then you need more meds to take to combat those issues. I have been around medicine enough to know those things. Anyway, I’ll start with the big 5 labs and then go from there but the idea is not to go on ARTS. Thanks again. Stephen and his team are wonderful. Thank god for people like you all!

I started listening about a year ago. I have learned so much about my health and how to change how I feel, both physically and mentally. He is so encouraging, knowledgable, helpful. It’s very hard to find anyone in the health profession to actually listen to you. Thank you for giving your time and knowledge for free. I appreciate what you are doing in helping so many people including me.

I love what Dr Cabral does for us FOR FREE ! He is so generous and I love that he’s not trying to sell his products all the time. So many doctors try to convince us theirs is the only and best products on the market. I have bought test and plan to buy more along the way . I trust Dr Cabral. Thank you so much !

I’m so thankful I found Stephen Cabral! Very smart, knowledgeable, heart warming, articulate with amazing products! He’s changed my life! He will change your life too, I promise!

I am incredibly grateful to Dr. Cabral and his team. This podcast has been such a blessing to me personally as I’ve navigated getting my health back on track. I try to take there 20 minute walks daily, and I listen to the podcast. Even episodes that I initially think are not relevant are super helpful and I see it as a way of growing. Thank you for all that you do!

I have learned so much listening to Dr. Cabral. I have spoken to IHPs, had testing done, followed protocols and so far I have healed myself if prediabetes and rheumatoid arthritis.

Love the 20 min or less daily health Podcast. Never heard one where I didn’t learn at least one thing. Never miss an episode

This podcast provides concise information that can be applied to daily life to improve health and vitality.

This podcast along with Dr. Cabral’s work has been such a blessing! I’ve suffered with what was diagnosed as a “chronic” illness and using these protocols and the awareness/information in this podcast my quality of life Is so much better than I ever though it would be!

Love the approach and the wholistic perspective with out the dogmatics! I’ve been a long time listener and have really appreciated and grown in my own life and health and lead my family using the many tools given here!! My only question is if we are evolving why does the body always act or function like ancient people such as flight or fight fear or famine? And why are those nutritional mechanisms universal across all cultures and times? Though each body is different why is a healthy body universally the same? Almost seems like the evidence points to a designer who made humans with universal qualities and dignities! Almost like there were two people who ate fruits and vegetables in a garden, then years later with one man and his family after boating trip meat was added to the diet and now every human on the planet for all of time is supposed to be eating a universally organic toxin free balanced healthy diet! Just saying…

I found Dr. Cabral a few years back and am so thankful for him sharing his knowledge. I love listening to the podcast and will go back and listen to episodes when I have a health question. Very helpful and informative.

I’ve been listening and learning for about three years now. Dr. Cabral packs so much information into each episode. He’s a trustworthy Dr. who knows his stuff. He covers such a vast array of information, there is something for everyone and he truly wants to help people. Give him a follow. You won’t regret it!

Your episode where you assert that low carb diets are harmful long term is a tragic comedy. The episode notes dates that "low carb diets date back to 777 BC" 😆😆😆😆😆😆 Wow! You really did your research didn't you? Maybe look into the diets of humans for the past 2 million years instead! What a joke!!!

2 words thank you I can’t express how much this podcast has changed my life for the better

Thank you Dr. Cabral for sharing your wealth of knowledge! Our current traditional medical system, specifically the training for doctors is extremely disappointing I have learned and implemented so many of your strategies and protocols. THANK YOU for communicating this information to all!

Love listening to Dr. Cabral. Learning new things and better ways to heal is amazing

Love the combination of holistic and western medicine. Love that he was really sick and now helps others. Love that he always answers my comments on YouTube lol. It’s a great show and his supplements are good quality. What else can I say. This podcast has given me inspiration to better myself.

Dr. Cabral, thank you so much for sharing your knowledge and for offering the healing that you have helped so many get. My family is very grateful to finally be on the right health path thanks to you and your team!

I listen to Dr Cabral all the time. He has single handedly helped me with my health in ways I thought unimaginable. He’s always got new health topics to be fascinated by and I always feel engaged. He brings an enormous amount of experience and education to his listeners.

I love the podcast and listen everyday while I am at the gym. Thank you for the clear and useful information

I’ve been listening to this podcast for 6 months now, and it’s inspired me to make a number of changes to improve my health. The information is mostly accurate and checks out, and contains a lot of things that conventional medical doctors do not address. I love that Dr. Cabral does not tell you to stay away from western medicine most of the time, but usually emphasizes how to work with western medicine, naturopathy and functional medicine for your best health.

Dr. Cabral I am overwhelmed and honored that you answered my question regarding my daughter’s macular atrophy on episode 2662. We are waiting for the results from the big five lab tests and look forward to hearing recommendations to help our daughter get her eyesight back, and maybe one day be able to drive a car. You have lifted our spirits and given us hope when medical doctors have told us there is no hope. Thank you for helping us!!!!

I needed to hear this right now!

I really appreciate the advice from Dr Cabral about psoriasis. Very informative and helpful, thank you Dr Cabral! Love the pod!

Seriously I haven’t found a Dr. Who is so honest , stays beyond up to current research . He takes time every weekend to answer our questions and gives honest pure unbiased truth we all need ! I feel blessed to be apart of his community ! I’m learning so much daily on my healing path ! Thank you Dr. Cabral

Love love love Dr. Cabral. So cool that he gives time and effort to answering questions in such a thorough manner. Also, being a western medicine practitioner, I really appreciate how reasonable and unbiased his advice is. 10/10

Google “equilibrium supplements and lead”. His company that sells supplements was in a class action lawsuit for having high levels of lead in the supplements. So they went and rebranded and changed their name to equi.life. And I find it interesting that he also promotes heavy metal testing and sells supplements to address them. People are probably getting heavy metals from his actual supplements. I reached out to their company asking if they have attained independent 3rd party testing for purity and they said it’s proprietary information. 😂 I actually bought the supplements but plan to return. Definitely research whatever you’re purchasing. Supplements have absolutely zero regulation. A small select of supplements are NSF certified and those are the only ones I’ll take from now on.

I have become addicted to this podcast! I listen every single day and have now purchased several tests and am excited to do the CBO protocol. I am determined that after two years of actively trying to fix my gut . . . This will be it! Thank you!!

This podcast has truly changed my life. No exaggeration there. The information Dr. Cabral gives out for FREE is insane. It’s amazing to be able to listen everyday to short 20 something minute episodes and learn about things that I am dealing with or could potentially avoid dealing with. Not only is he super knowledgeable but it’s very clear that he is so genuine and really cares about helping people. So grateful for this podcast and highly recommend!!

Dr. Cabral is the most honest, trustworthy, and transparent human I have ever come into contact with. He truly cares about helping others become the healthiest/best versions of themselves. I have tremendous respect for his ability to teach what he has learned in his many years of experience. Everything he says is backed by studies and science. This is by far the most valuable podcast I have ever listened to. I highly recommend tuning in and visiting his site to learn more about how he can help you. Thank you so much for all you do Dr. Cabral and team!

I started listening to Dr Cabral’s podcast about a year ago and I am so glad I did. I have learned so much from him. He is a wealth of knowledge, I can’t recommend him enough.

This guy takes too long to get to the point. Too many examples. We get it, move on. I ain’t got time for that.

Dr. Cabral answered my question in depth and gave me the guidance I needed to improve my Tourette’s Syndrome that has plagued me my entire life. I look forward to implementing what I learned and will continue to listen to more episodes to better learn about health and wellness!

The Cabral Concept has moved into my favorite podcast spot. Dr. Cabral shares concise and informative well-studied knowledge and I feel he does so with the best of intentions and integrity. I continue to share his Motivational Monday podcasts with my family. He is a man who has been able to take his passion and make it his life’s work. Very inspiring!!

“I view Physicians and a really good real estate agent as same - MDS are not special” . “ Wanted to listen to alternate views on health but will certainly unfollow show. Sounds like someone has professional jealously

Great information, but he goes WAY too fast! I’m assuming most of your listeners are laypeople who need a second to process information, so please slow down.

Podcast provided very much needed information cover a vast area that are of interest to many of us who are looking for guidance on better living from creditable sources!

I learn so much from this podcast. About health? Yes, but other topics as well; like lifestyle, motivation, mindset, overcoming challenges and more. I don’t go a single week without listening to new episodes or searching through the archives for specific topics and listening to older episodes. I hope he never stops making these because there is always more to learn!

Dr. Cabral, I’ve enjoyed listening to your podcast for many years now and have learned so much. You opened my eyes to real health, the way it was meant to be. I tell everyone I know about you and send them links and your book. This is the future of medicine, I’m so glad you searched and studied to heal yourself and now so many of us! Thank you

I have been following Dr Cabral for the past 2 years. After doing several of his protocols along with slowly making life style changes, I feel the best I have ever felt and I know I will keep feeling better as I age. He has great advice and his knowledge is all health areas is quite impressive. I love listening to his daily podcast in the morning on my way to work. They are just the right length to get me thinking for the day. The best thing I love about this doctor is he gives you hope and teaches you how one can improve their health and life.

Dear dr Cabral thanks so much for all you do my name is patrick I’m 45 years young 5/7 and have always weighed around 220 Since listening to you for about the past 6 months I made some simple changes in my life and now weigh 165 and feel and look the best I ever have . Listening to you everyday really inspires me to try and do the best I can for myself and my dairy free family. lol

This podcast is life changing, the information Dr. Cabral gives to help others is amazing. There’s something for every topic and it’s very easy to listen to and disseminated in a user friendly/not a ton of jargon I wouldn’t know kind of way!

I’ve been listening for about 9 months now , and these podcasts are unbiased and really informative. Take what you want and little by little it will change you and help you get to a place where you’re ready to change yourself .

Stop Scrolling and subscribe to this Podcast! Shame on me for not writing a review sooner! I can write a novel on the ways the information Dr. Cabral has freely shared elevated my existence (No JOKE!) Dr. Cabral has changed my life and the life of those that surround me! This podcast has changed the way I practice medicine (doctor of physical therapy here 🙋🏽‍♀️) and look at health in general. My eyes have been opened to ALL the things I didn’t even know I wanted to know. You will get everything here from Mindset and motivation to how to thrive in life. Take a listen NOW!

Back in August, I started a Keto based diet plus intermittent fasting. Weight loss results were good and overall health seems to have improved. Some gurus were suggesting that I should stay on Keto forever. That didn’t sound right so I started investigating other sources of information when I found this podcast. I’m amazed at how much information Dr. Cabral has put out there. I’m just scratching the surface after binge listening over the last 6 weeks. Through his podcasts and the data backing up his opinions, I’m planning to transition fully to a Mediterranean diet and an 16/8 intermittent fasting schedule. I’ve been on 18/6 and one meal a day. In addition, I’m going to do my first Dr. Cabral detox. Very happy to have found this awesome resource!

I’ve been tuned into this podcast for a little over 2yrs now and also enrolled in the IHP certification program recently. I truly appreciate the holistic insight and recommendations offered by Dr. Cabral that has helped me care for myself and my family. You’re truly a blessing!

I’ve been listening to Dr Cabral for years. The day I discovered his podcast was one of the most important moments of my health journey. I immediately purchased the Rain Barrel Effect which resonated with me and I’ve rarely missed a podcast since. Dr Cabral has a special gift of explaining complicated subjects so anyone can understand them. Jump in. You’ll be happy you did.