Whether you're suffering from a low metabolism, brain fog, poor mood, or you've been diagnosed with hypothyroid or Hashimoto's, today's show is for you! By popular request, I've been asked to share what I use in my practice to help people heal their thyroid disorders naturally... The interesting thing about this topic is that the thyroid (and your metabolism) needs very specific nutrients in order to function properly. Without these raw materials, you really can't expect your thyroid to work very well... For details on how to nourish your thyroid naturally tune into Cabral Concept #474 for all the details on what you may be missing - Enjoy the show! - - - Show Notes: <a href= "http://StephenCabral.com/475">http://StephenCabral.com/474</a> - - - Get Your Question Answered: <a href= "http://StephenCabral.com/askcabral">http://StephenCabral.com/askcabral</a>

475: How to Recover Faster from Your Workouts  (TT)

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!