Tiny Leaps, Big Changes
Tiny Leaps, Big Changes
Gregg Clunis
095 - Why Napping is Important
9 minutes Posted May 30, 2016 at 7:58 am.
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Show notes

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In this episode I talk about the benefits that napping can have on your day to day life.

Go ahead and get back into bed because you are now listening to Tiny Leaps, Big Changes.

You Will Hear:

- How napping affects your working memory.

- Why you should nap more often.

Music:

youtube.com/watch?v=rbrbibxzarg

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