In this episode, we talk about sugar. Community: <a href= "https://www.facebook.com/groups/1857754001117714/">facebook.com/groups/1857754001117714/</a> Music: <a href= "https://www.youtube.com/watch?v=MRwmxS1AL6E">youtube.com/watch?v=MRwmxS1AL6E</a> Resources: <a href= "https://authoritynutrition.com/10-disturbing-reasons-why-sugar-is-bad/"> authoritynutrition.com/10-disturbing-reasons-why-sugar-is-bad/</a> <a href= "http://www.prevention.com/food/healthy-eating-tips/weird-effects-sugars-having-on-your-body/slide/8"> prevention.com/food/healthy-eating-tips/weird-effects-sugars-having-on-your-body/slide/8</a> <a href= "https://wellnessmama.com/15/harmful-effects-of-sugar/">wellnessmama.com/15/harmful-effects-of-sugar/</a> <a href= "https://www.cdc.gov/nchs/data/databriefs/db122.pdf">cdc.gov/nchs/data/databriefs/db122.pdf</a> Click to view: <a href= "https://awesound.com/@greggclunis/168-how-sugar-affects-you?auid=aDDb6dKTx6"> show page on Awesound</a>

169 - How to Get What You Want in Life

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.