Tiny Leaps, Big Changes
Tiny Leaps, Big Changes
Gregg Clunis
024 - 3 Simple Tricks to Get Better Sleep
5 minutes Posted Feb 2, 2016 at 7:59 pm.
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Show notes

In this episode I’ll share 3 simple things you can do to get a better night’s sleep and improve your daily performance. But don’t hit the snooze button just yet because you are now listening to Tiny Leaps, Big Changes.

Quest:

1. What can you do to optimize your sleep?

2. Tweet or post to Instagram with #mytinyleaps

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tinyleapschat.com

Connect:

tinyleaps.co

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