Show notes
Episode Highlights With Brett and Harry
- How the industrialization of food changed human nutrition
- The biggest changes to the food supply in the last few decades and how they are impacting our health
- One thing sprayed on most grocery store chicken that you might not realize
- The real problems for animals and humans with factory farming and how to make better choices
- 80% of meat in the grocery store is controlled by four major companies
- Is regenerative agriculture scaleable?
- How we can help change the trend with our own food choices
- How more protein and healthy food can actually be a beauty secret as well
- The benefit of cooking just 3 more meals at home each week
- Simple food choices that can make a big health difference
Resources We Mention