Today, Ashley Milne-Tyte of The Broad Experience podcast returns to We Turned Out Okay, and our conversation goes in a direction I hadn't anticipated: how women can take on too much, become overwhelmed, and end up unhappy and possibly even ill.

Because Ashley's podcast focuses on "women in the workplace," our conversation starts out with the focus on women and moms. But somewhere in here, we stop talking just about women – and start talking about parents. Parental guilt is a thing, and not just among the moms!

Today's episode is big-picture, and Ashley shares a tremendous weapon that we all have in our possession, something that helps us alleviate parental guilt and make our lives, and our children's, better.

I hope you enjoy our conversation!

For show notes, key links, and to sign up for tomorrow's NPC FAQ Q&A – where you get your questions answered about the Ninja Parenting Community and you also get a FREE copy of my book, Positive Discipline Ninja Tactics – go to weturnedoutokay.com/155!