How important is the breath in yoga and what does a breath centered practice look like? Join us with yoga anatomy expert, Leslie Kaminoff, co-author of the wildly successful Yoga Anatomy book, as he explains the importance of breath as well as talks about many relevant topics with modern postural yoga. Special Guest: Leslie Kaminoff <a href="http://www.yogaanatomy.org">www.yogaanatomy.org</a> Host: Ashton Szabo <a href= "http://www.anatomyofliving.com">www.anatomyofliving.com</a> Sound Engineer: Zach Cooper Producer: Benn Mendelson <a href= "http://www.sivanaspirit.com">www.sivanaspirit.com</a>

Why You've Been Cursed (and Blessed) To Forget Who You Are - A Hanuman Story [Episode 44]

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun.

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