In this episode of The Reminder Remedy Podcast with host Alena Conley, we dive into an enriching conversation with Chrissy McGarry, a successful working mom who shares her experiences, challenges, and insights. We discuss various topics such as the importance of self-awareness, the need to create a healthy work-life harmony, and what it looks like to return to the workforce as a Mom of two.Chrissy is the Chief Operating Officer for national security software company Second Front, blazing a new trail not only for defense tech leadership but also for female leadership. A force multiplier in the sales and marketing world, McGarry has parlayed her 12+ years of expertise in scaling big brands into the world of defense tech and startups. Fiercely driven in all that she sets out to accomplish, McGarry attributes this drive to her faith, her love of health and wellness, the foundational support offered by her husband, Matt, and becoming a mom to her sons Leo and Michael.Connect with Chrissy McGarryLinkedIn: Chrissy McGarryInstagram: @ChrissyClowerMcGarry

In this episode of The Reminder Remedy, host and coach Alena Conley does a deep-dive about imposter syndrome. Alena shares her personal experiences with self-doubt and social anxiety. The episode explores the societal pressures that shape our identities and the importance of individual paths. She discusses the manifestation and impact of imposter syndrome and provide actionable steps to overcome feelings of inadequacy. Key strategies include Byron Katie's 'The Work', setting personal boundaries, and crafting a new identity. The episode emphasizes the importance of self-awareness in personal development.Join Alena for her newest workshop The Year of You.Full Show notes and Additional Resources Available at www.thereminderremedy.com/podcast

After a year-long sabbatical from recording, host, and coach, Alena Conley kicks off 2024 with her newest episode and workshop, The Year of You.Join us for a powerful 3-hour experience on January 20th, LEARN MORE.

Want to increase your productivity? Take a look at your routines! In this episode, Ashley Brown - the founder of Routines and Things shares her secret to accomplishing all her tasks through building PRACTICAL routines. We talk about all things planning, journaling, and organizing…A LOVE LANGUAGE. Tune in to hear the laundry tip that blew my mind 🤯! Link in bio.Follow Routine and Things:https://routineandthings.com/https://instagram.com/routineandthings

“Stories are the creative conversion of life itself into a more powerful, clearer, more meaningful experience. They are the currency of human contact.”Today’s episode is about a one-of-a-kind way of storytelling and our special guest is Heather Smith, an award-winning interactive storytelling pioneer and technology visionary who brings over a decade of immersive storytelling leadership to StoryFile. Heather discussed her humble beginnings and how she transformed her passion for storytelling into the development of the first 3D interactive conversation app.The future of storytelling is here. Make your stories last forever. 🤍Follow StoryFile:https://instagram.com/storyfilehttps://life.storyfile.com/

Are you tired of your mess? How long are you willing to sacrifice living a flourishing life for mediocrity? In this episode, Alechia Reese takes us on her journey of transformation into a successful author, transformational coach, podcast host, and entrepreneur.Follow Alechia:https://instagram.com/alechiareese

In this episode of The Reminder Remedy, host Alena Conley discusses one of her very favorite subjects, self-discovery tools. Are you a fan of personality tests, astrology, or self-help books? Then you are going to be fascinated with the research and tools based on the concept of Human Design. Human Design is a new system of self-discovery helping reconnect people to their most inner being.Our special guest is Kaila O'Connor - a Certified Human Design reader and Affiliate Marketing PR guru. Kaila shared her story of how Human Design helped her go from being unemployed with 30K in debt and a depleted 401K to a CEO of a $500K+ business in 18 months.Follow Kaila:https://www.instagram.com/kmo.consulting/https://www.instagram.com/kmo.hd/https://kmoworld.org/

This episode is Sponsored by Alitu, your all-in-one podcast solution. Receive 20% off your first 3 months at www.alitu.com/Alena. During this timely convo Host, Alena Conley brings on Founder and CEO of our podcast network, Rachel Pierre to discuss all things podcasting. Is it too late to start one? What is the future of the industry? How do you edit your shows? What is required to monetize a podcast? Rachel Pierre, Founder and producer of Mommifaceted digital agency that produces podcasts with topics specifically for moms of color.Follow Rachel:https://instagram.com/mommifacetedhttp://www.mommifaceted.com/welcome/Alitu: The Podcast Maker App Record Directly In & Edit Your Recordings In Alitu's Custom Editing Tool. 7 Day Free Trial. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

When I started learning how to track my Energy against the moon cycles and my menstrual cycle, the game changed! I started planning projects, meetings, and downtime accordingly and Mercury in Retrograde started to mean something to me. Honestly, this stuff is just FASCINATING. Our special guest for the newest episode is Alina Brown - a holistic nutritionist and the founder of WellnessCon.In this episode, Alina talked about how the lunar cycle affects our daily lives, guided meditations, and how she built a YT community of 170k+.This episode is Sponsored by Alitu, your all-in-one podcast solution. Receive 20% off your first 3 months at www.alitu.com/Alena.Follow Alina:https://www.instagram.com/heyalinaalivehttps://www.youtube.com/c/alinaalive

This episode is Sponsored by Alitu, your all-in-one podcast solution. Receive 20% off your first 3 months at www.alitu.com/Alena.In Tim Ferris’ recent interview with Mark Zuckerberg, Mark shared his vision for continuing to create an online ecosystem where creators can not only monetize content but truly be able to live off their craft by doing work they love. In our newest episode, our special guest is Ariel Carr - a social media influencer who is well-known for helping content creators get paid every time they post on social media.Ariel shared her key ingredient to monetizing your content - originality. Speaking based on experience, Ariel shared how she made $100,000 from a $20 ebook, how she completely pivoted her model, and how she's preparing her business for the arrival of her TWINS. As usual, we are talking about well-being, work-life balance, books, and all things in between. Tune in now!Follow Ariel: https://www.arielcarr.comhttps://www.instagram.com/arielcarr/