ptsd insomnia violence lies MD so nyc aged 100 years -- skin hyper aged from trauma, I went to a doctor to get a sister removed October 1, 2012 and went with a hole in my retina. It was worse than that the Crimes committed, including medical receptionist, the NYPD and all involved in the call to make this go away so extreme that they were willing to be part two we go to course me which required falsifying police reports downgrading crime, and when I sued lying in every court, why not there above the law and I went to a doctors for peace of mine and my health has been harm so badly and that includes my skin my body the way my body looks pain and my jaw from clenching and grinding and I just pray for justice, which is in best way to be spending my time - going on year 12 teflon ny

I stumbled upon the Model Health Show about 2 years ago when I was desperately seeking nutritional guidance to help improve my gut health. Today I am so beyond grateful that I found this show. I’ve implemented not only new habits into my lifestyle but have gotten my family on board too! Shawn, thank you so much for the time, passion and dedication you put into putting this important information out there and for making it simple and easy to understand for your listeners. I truly appreciate you and will continue looking forward to each episode!

Super informative and amazing content for health. The best out there!

I came across The Model Health Show a few months ago when trying to find information about hormonal changes for women in their mid forties (myself). Since then, I’ve been an avid listener and learned vital information regarding nutrition, healthy lifestyle, fitness, our amazing human body, graceful aging, our metabolism, mental health and so much more. Thank you Shawn for everything you share through this podcast, bringing exceptional guests and for forging so much inspiration through your passion for good health and family values. I also share podcast episodes with my husband, family and friends regularly… and purchased the Eat Smarter Family Cookbook for myself and since then have gifted it to three other women, including my daughter who is in college so that she can empower herself with very valuable information. Thank you again for sharing the knowledge 👍❤️

The model health show is truly one of a kind but - I love that there’s always a new twist and someone else could offer a new health related tip in a quickie. I love that the show isn’t just about what you’re eating but little tweaks you can make to improve your overall health. I get excited when I see new episodes and what their topics pertain to. Thanks so much for keeping it real.

Shawn, this show is truly incredible. Not only have you changed by life but the life of my family. I would love to hear more about GLP-1 and how to naturally increase the presence in the body. I struggle with my weight and it’s hard not to take the bait of Ozempic. -Taylor Fogg

I just listed to your episode with Dr Burkart in it covering toxicology in products. I’m a long time listening if The Model Health Show and it is great all of the research and information you share. I was not brought up with good health and nutrition advice and I look forward to every morning when I listen to you getting ready for my day. I have alot of past episodes that I’m catching up on. Thank you

"Three months into listening, I can confidently say this wellness podcast has transformed my nutrition habits. Each episode offers insightful tips, backed by credible research, making complex health topics easy to grasp. Shawn’s engaging style keeps me hooked, and the diverse range of guests brings fresh perspectives. From nutrition to mental wellness, it's a holistic approach to health that's both informative and inspiring. Highly recommend for anyone seeking to elevate their well-being journey!"

Shawn gets right after the health issues that concern us the most! His interaction with Jade makes the experience feel as if I'm sitting down for a fact-driven comversation that's also fun! Can't praise this pod enough! Keep rolling out this incredible advice that can help each and every listener that stops by for a listen!

I like listening to the show, most topics are interesting. The one thing that really annoys me about this podcast is how Shawn hides away sponsor messages by diving into a product (in his last show it was raw honey, but he’s doing this with many other things) he’ll talk about health benefits of some sort of product only to then push a product. I’d rather he just announces sponsor messages like other podcast hosts to. Be upfront about it and stick to your actual podcast topic for in-depth information.

Really enjoy Shawn, his content and his guests! Thank you for all the info you share.

Thank you! Mil gracias! Shawn and Dr William. It was an excellent episode. Some of us are here listening and sharing with our friends and family. You are making a difference. God bless you. Take care.

The wealth of FREE knowledge that Shawn provides in this podcast is priceless. I preordered his Eat Smarter Family cookbook before it came out & have been subscribed here ever since. I love learning new things about nutrition, fitness, brain health, and all things wellness & Shawn breaks it down in ways that are easy to understand- with a balanced, non-judgemental perspective. Just like in the cookbook, he adds his own flavor and life experience, which makes the info he provides super interesting and easy to add to my daily routines.

I listened to the episode twice to make sure I didn’t miss a thing that Dr. Mosconi said. A lot of great information, thank you for having the doctor on the podcast. I already reserved her new book, The Menopause Brain at my public library. I am sure this will be a book I purchase for not only myself, but for my sister and all my girl friends.

Shawn Stevenson is my North Star of health. I have been listening to this podcast for about 7-8 years now. Shawn delivers on his promise of providing great content with experts unpacking critical topics and how to put into practice. I know that I can trust Shawn's message. He has a clear vision backed by authenticity and bravery, sharing his adversity, of what he has overcome with the world! The show is truly a gift and his voice is comfort to my ears!

Looking Michael Beckwith, I “discovered” your podcast. Looking forward to listening to all your new and past shows….and you’re having this guy, Dave Asprey? When you talk to people like Michael Beckwith….it is hard to top that and the high is just incredible and then high bring on Dave Asprey?? Wow…..he’s such a vegan hater….hes been on a crusade for a while already and the things he has come up with is just mind boggling.

So glad I found this podcast. In today’s world we need someone like this to help make more people aware and educated on health and wellness. I look forward to gaining so much knowledge every time I listen. Thank you! Keep them coming!

Shawn is one of my favorite podcast hosts. Regardless of your level of knowledge or curiosity about functional health and wellness, start here. Shawn has great guests, but even better, he’s a bona fide brilliant interviewer. Personally, when I listen Shawn always asks the follow up questions I am thinking or saying aloud to myself while working out or doing dishes, so that feels a bit psychic 🤭 In all seriousness, love the show!!

Shawn is one of my favorite health/wellness voices. Not only does. He have a cool and smooth voice that hugs your ear, she includes reliable and interesting research based on aspects of health, that he is very passionate about. Coming from his own personal struggles, he is empathetic and playful and exudes an infectious resilience. I really appreciate his pop cultural references as well. :) I don’t tend to write reviews, but I was really taken by Dr. Neeta. I’m excited to get her book, she is incredibly empathetic, compassionate, funny and provided fantastic mindset m, trauma and emotional discovery tools that I look forward to using. In other words, I recommend this podcast. :) I’m grateful for you, Shawn!

Only recently discovered Shawn’s podcast after hearing him on Ed Mylett. I was excited to see over 700 episodes of pure education! I have learned so much in the last month re: real food, healthy habits, overall wellness. I can’t stop listening. Thank you x1000

I listen to every episode of this podcast, I’ve bought his cookbook and the info has changed my life. I look forward to each new episode, excited for what he’s going to discuss so I can implement it. Thank you Shawn!

I have no words! Thank you for sharing your story!

Every single episode of this podcast has inspired me to continually improve my health. Shawn is so easy to listen to, has interesting guests, and always teaches me something new. As a person who also has degenerative discs in my spine, Shawn has given me hope and a better outlook on life by sharing his story.

I love Shawn and all the information he shares. I’ve been listening to him for a few years now and have found his tips and tricks very helpful. He presents information in a simple way, without getting too deep into the peripheries. He makes health actionable and attainable. I love his Eat Smarter book and I just bought his Eat Smarter cook book. I am ABSOLUTELY OBSESSED! Every recipe is divine. I’ve tried other health cookbooks and have not been impressed so I was hoping this would be better. It exceeded all my wildest dreams and I will be making all the recipes regularly. I have already bought 4 more copies to give as gifts. Thank you Shawn for sharing your cookbook and your podcast with the world! You inspire me to live a healthier life

Every episode, I listen to gives me more and more insight on the human body and the human condition. Sean Stevens, as well as his guests serve communities worldwide. as a man of color, it is refreshing to see someone who shares the passion for health wellness and personal growth as he does. Each time I listen, I am amazed by The practical, but mind blowing information that he provides. Kudos to you, sir, you are a fount, spouting knowledge! Henry G.

I spent 10 years in prison surrounded by toxic everything. In December of 2022 I found this pod cast and have listen to every show and I have applied so much of what I learned to my life that I dropped 35 pounds in 12 months rebuilt damaged relationships and joined a mentorship helping others. I was released on 1/7/2024 to my wonderful family who is reaping the benefits of Shawn Stevenson show. Thanks for keeping it. Follower for life!

I feel compelled to write a review after realizing just how impactful the show has been. As a result of things I’ve learned on the show, I began a meditation practice that I’ve maintained for six years now after listening to the episode with Light Watkins recently I heard the Miracle Morning episode and added the components. I was missing from my morning routine after reading the book it has been an absolute upgrade and contributed to helping me feel more alive and aligned. Thank you for your passion and consistent output. Blessings to you and your beloved.

I absolutely love this podcast. I found it around 7 months ago on a search to find a podcast featuring Dr. Bruce Lipton and haven’t stopped listening since. As someone who has suffered digestive issues for the past 20 years (healed by diet), I am so intrigued by the information I’ve learned from the show and am grateful to use it to help my children lead a healthier life.

My husband shared this podcast with me and I was never into podcasts, but I enjoyed TMHS so much that I started from the beginning and am working my way to your most current episode. I listen almost every day while I work out and sometimes after. It brings my heart and body so much joy and tranquility to listen to this level of information. Not too complicated but clearly backed by well supported evidence. Thank y’all so much! Now would you please share your morning Yerba Matè elixir in writing with us?

Shawn’s show was suggested to me by a close friend. Ever since I have been addicted. My wife has now joined me in listening to your show. You and your guest have played such a pivotal part in rebuilding and rebranding myself. Your knowledge and research on food, gut health, macronutrients, vitamins and minerals are priceless. It has helped improve my energy levels, my attitude, and my relationship with my family. Thank you for who you are and what you do. I am so grateful and thankful for the Model Health Show.

Your science, your questions, your guests all of it just brings true perspective and questions to ask thy self. I have been listening for about three years and it just continues to be good. Thank you

My friend introduced me to this podcast a few weeks ago and since then I have been hooked! Shawn presents information in an entertaining and easy-to-understand way. I have been shocked to the point of yelling “What?!?” at my stereo in the car. Who knew vegetable oil could change your DNA? Shawn, you now have a follower for life and I can’t wait to start implementing changes. Thanks!

I have been listening to the Model Health show for a few years. I always get so much value. A lot of my healthy habits have come from here. I just got my copy of Eat Smarter and can’t wait to dive in. Thank you!

Long term listener (9 years)! Your show has been extremely valuable and life changing and I am so grateful! I am now pregnant with my first and would love if you could do an episode on pregnancy for us women and our partners to learn during such an important part of our lives!

Said Nikki

Shawn!!! I have been in your world since day 1. That led to so many transformations in my life which created the ripple effect into healing and helping those I love and those around me. My husband has changed his lifestyle with my guidance and healed from cardiovascular disease. He is alive thriving and fit healthy and sexier then ever!!! You walk beside us everyday and for that I thank you 🙏🙏 Diane xo

Just listened to my first episode as a new follower. The episode was on Natural Health for Heart Desease, and let me just say that it was AWEOME! It goes into great details and yet is still simple to understand. I already shared the episode with people I know. Great work!

I hope someone reads this - I usually enjoy listening to all episodes however the recent one regarding negativity was unbearable to listen to. Specifically, the first guest speaker, hearing him swallow nearly every time before speaking was quite literally cringeworthy. Please edit or fix that horrendous problem. Good grief.

This podcast has truly changed my life and my family’s life! We have changed the way we eat and exercise. I have gone from providing my family with moderately healthy food to actually healthy foods: grass-fed beef; organic bread (to avoid all the pesticides) when we eat bread; avocado oil when cooking in the oven; trying to purchase more organic products at the store; eliminating ultra processed foods from our pantry; and the list goes on and on. We even just partnered with a local farmer to buy a quarter of a side of grass-fed beef! It’s a process that is evolving little by little because eating healthier can seem much more expensive in the beginning. Many of the ideas I got from Shawn. Also, we have made about 15 of the recipes from his new cookbook. They are delicious! I had never thought of adding cauliflower to mashed potatoes, for example. The beef chili has a unique flavor. The crockpot chicken curry is easy and flavorful. Thank you, Shawn!

Thank you from the bottom of my heart for the work that you do. I was introduced to your show in 2019 and for a long time now you have been a household name. My husband and I regularly say “Shawn said” to each other. The information you share has allowed me to take control and propelled me to live a healthy and informed life. With your help, I have helped my mom lower her bad cholesterol and avoid taking a stantin. When I’m feeling in a funk or a little down, I know to listen to your podcast and I’m instantly uplifted. I also can’t wait to dive into your cook book and level up even more. I can’t thank you enough for infinitely improving my life, those around me, and the rest of my young children’s lives. You’re doing amazing work.

I’ve been listening to Shawn for almost 5 years and his content never ceases to be engaging, funny, and fascinating. Shawn is genuine and incredibly knowledgeable - I’ve learned a great deal since I started listening in 2019. Thank you for everything Shawn, and sending love from St. Louis! ⚜️

I recently dicovered The Model Health Show and have been consistently impressed by the depth of insights and knowledge shared in each episode. I truly learn something new every time I tune in. Highly recommend giving it a listen!

I absolutely love this podcast, I found it last year when i was going through health issues, and I was desperate to find a way to save myself. Little by little, I have implemented lots of the information that i’ve heard on this podcast , I still have some issues, But i have lost 20 pounds , and feel so much better in my life. Thank you so much for opening my eyes.

His focus is on helping people to achieve health. He knows we are set up to fail. He says it is our responsibility to change our environment. He shows us how. Thank you Shawn!

I am 63 years old and Shawn and his guests have totally inspired me to be the maker of my own health. Using science backed and cutting edge techniques Shawn has delivered a healthier and happier way to live. Just got your cookbook and can’t wait to try some delicious recipes. Can’t thank you enough for cutting through the confusing nutritional landscape and delivering real information for aging with health and a much better quality of life. Many Blessings to you and your family!

I discovered Shawn on Cynthia Thurlow’s podcast and was instantly drawn in. He’s so down to earth and you can tell he really cares about people and their health. This year I started a health journey after losing my mother to cancer and gaining a lot of weight. I have made so many positive changes in the past 6 months to my diet and lifestyle and have lost 30 lbs!! I find Shawn’s knowledge and insight to be an invaluable addition to the podcasts and books I listen to on a daily basis. I can’t wait to get my cookbook! So glad I found this guy!

I love your book so much! I’m buying one for every person on my Christmas list. It’s the only thing worth sharing with my loved ones. You truly inspire!

Shawn and his podcast have made a deep impact on my journey. I have been a healthcare professional over 20 years, subsequently witnessing firsthand the decline of our cultures health. I recently made the decision to quit my job and focus on optimizing my own health and helping others take agency over their own health, only to realize this was my passion all along! It’s a beautiful and freeing thing to step into your true self while serving others. Thank you for helping to manifest this Shawn! When we cross paths someday we can share stories of living in a VERY similar childhood in the Midwest and having a son the same age with the SAME name! Sending so much gratitude to you and your beautiful family.

First, I have to give #TheHealthCoach a shout out, for being able articulate my exact sentiments in their review. I’ve also been listening to The Model Health Show for 5 years now and I am consistently blown away. I am always excited to see what the next episode will bring. When I first started listening to Shawn, I was not in a great place mentally and not where I wanted to be physically. I’ve taken many steps to better myself based on the advice I’ve received here (and Ed Mylett). Without the two of these podcasts, I don’t know where I’d be. So, thank you Shawn for being a beacon of light and an educator. Keep bringing the packed yet digestible content and subject matter experts! God bless you and your beautiful family!

I have been listening for years and I cannot say enough about this man! He truly cares about health and wellness of human beings and without his guidance through these podcasts I would still be so confused about health and food he breaks it down and he cares genuinely he is an amazing human making a change in this chaotic world!! Thank you so much Shawn!