<p>A 1o minute guided meditation lead by Dr. Robert Puff on learning how to love ourselves.  If you would like to learn more, visit:  http://www.MeditationForHealthPodcast.com</p> <p>The post <a href= "http://www.meditationforhealthpodcast.com/108-b-meditation-guided-meditation-for-self-love/"> #108 (b) Meditation – Guided Meditation for Self-Love</a> appeared first on <a href="http://www.meditationforhealthpodcast.com">The Meditation for Health Podcast</a>.</p>

#109 Meditation – Maharishi University of Management, Fairfield Iowa

The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D.  We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations.  If you would like Dr. Puff to create a guided meditation for you, please email your request to: DrPuff@cox.net   To learn more, please visit http://www.MeditationForHealthPodcast.com