The Lavendaire Lifestyle
The Lavendaire Lifestyle
Aileen Xu
246: Change Your Life One Thought at a Time with Jacqueline Hurst
41 minutes Posted Nov 26, 2023 at 12:10 am.
How does Jacqueline help people
The gap between self-improvement & life-coaching
The most effective techniques that Jacqueline uses in her coaching
How the mind works & how do we actually make change
What is NLP?
How does the transformation of our thoughts unfold, leading us toward the realization of our ideal mental patterns?
Changing our limiting beliefs
Main concepts in Jacqueline’s book
How do you change the way you think about your self-worth?
Jacqueline’s story
Tips on staying commited and consistent to growth & healing
Jaqueline’s current habits & mindset
Guidance on adopting the mindset where one confidently believes that everything will turn out alright
Jacqueline’s thoughts on manifestation
Making it happen vs letting it happen
How does Jacqueline address the topic of body image with her clients
Jacqueline’s self-care routine
Practical exercise to help our brain
Final message from Jacqueline
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Show notes
Have you ever considered the influence our thoughts have on shaping who we are? In this episode, we delve into the impact of the mind on shaping our reality. Life is all about using our mind in a way that helps us feel better, take better actions, and ultimately, get better results. Finding those right thoughts in our mind is key and once we do, everything starts to shift! Join us as we delve into the transformative power of mastering your mind—an essential key to unlocking our best life.
Jacqueline Hurst is the UK's leading Life Coach operating her private practice in the heart of London’s Mayfair. Over the last 15 years, her commitment to personal growth has taken her across the globe, studying various therapeutic modalities, including Advanced Structured Hypnotherapy, NLP, CBT, and life coaching. Jacqueline's coaching philosophy centers around the belief that true transformation begins by managing the mind. Alongside her coaching enterprise, she is the No.1 International Bestselling Author for her book 'How To Do YOU.' Additionally, she is the founder of "The Life Class," an online school dedicated to life coaching.
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Follow Jacqueline:
Website: www.jacquelinehurst.com
School: www.thelifeclass.com
Book: https://tinyurl.com/3wt3bs64
The video version of this interview is available on YouTube: Episode 246
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