Chris is joined once again by Ryan and Kayla as the team talks about the need for mindfulness. As Curt Thompson says, "You need to pay attention to what you're paying attention to." They discuss why this is especially important with adoptive and foster children.
<ul><li><a href='https://www.youtube.com/watch?v=BEPxPkQY6V8'>Star Wars | A Cosmic Kids Yoga Adventure!</a></li>
<li><a href='https://www.amazon.com/Rhode-Island-Novelty-Goo-Timer/dp/B004I0BCZA/ref=sr_1_2?ie=UTF8&qid=1501010556&sr=8-2&keywords=goo+timer'>Goo Timer</a></li>
<li><a href='https://www.amazon.com/Spiral-Timer-Liquid-Motion-Toy/dp/B004USLSCW/ref=pd_sim_468_6?_encoding=UTF8&psc=1&refRID=9E3ZR6EYVHPP3R2P714D'>Spiral Timer Liquid Motion Timer Toy</a></li>
<li><a href='https://www.amazon.com/Fidgeting-Captivating-Distraction-Super-Outlet/dp/B01D90AT4Y/ref=pd_sim_468_18?_encoding=UTF8&psc=1&refRID=9E3ZR6EYVHPP3R2P714D'>Liquid Motion Zig Zag Timer Toy</a></li>
<li><a href='https://www.amazon.com/Adorox-Liquid-Bubble-Motion-Bubbler/dp/B00QQV6M4K/ref=sr_1_5?ie=UTF8&qid=1501010556&sr=8-5&keywords=goo+timer'>Adorox Liquid Bubble Drop Motion Wheel Zig Zag Desk Toy</a></li>
</ul>
Tapestry: <a href='http://tapestryministry.org/'>Web</a> | <a href='https://www.facebook.com/TapestryIBC/'>Facebook</a> | <a href='https://www.twitter.com/TapestryIBC/'>Twitter</a> | <a href='https://raisedonors.com/tapestry/tapestry-donation-page'>Donate</a>
Empowered to Connect: <a href='http://empoweredtoconnect.org/'>Web</a> | <a href='https://www.facebook.com/ConnectedChild/'>Facebook</a> | <a href='https://www.twitter.com/ConnectedChild/'>Twitter</a>
<a href='https://onebighappyhome.com/'>One Big Happy Home</a> | <a href='https://www.theryanblog.com/'>Ryan's Blog</a>
Intro/Outro Music: "Home" by Moses Uvere
Engineered and Produced by Dallas Stacy

Birth Families - S4E5

The Empowered Parent Podcast with Kayla and Ryan North is a trust-based, trauma-informed, connected parenting resource. Hosted by Chris Turner.