Both men and women contain estrogen in their body, but having too much of this hormone can spell disaster in terms of health, weight, or mood issues... That's why it's important to understand the delicate balance we need in order to ensure we don't overload one particular hormone, which can disrupt all of the rest... And believe it or not, there are multiple outside environmental factors that can increase estrogen in your own body without you even knowing it! Tune into today's #CabralConcept 838 to discover the one controversial high estrogen food that you may (or may not!) want to avoid in your diet - Enjoy the show! - - -  Show Notes & Recommended Resources: <a href= "http://StephenCabral.com/838">http://StephenCabral.com/838</a> - - - Join the Community & Get Your Questions Answered: <a href= "http://CabralSupportGroup.com">http://CabralSupportGroup.com</a>

839: Shocking News from the President’s Cancer Panel (TT)

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!