It always amazes me as I write my #FridayReview IG post how quickly the weeks fly by! On today's show I want to explain the results from a $10 Million Military Special Ops study on ketone drinks and how they may (or may not) boost performance... Also, I've wanted to review this whole food healthy fat for some time, which is often referred to as "Golden Fat." And finally, I can't wait to share with you our super-nutrient of the week, which is helpful for everything from energy conversion, auto-immune dis-eases, Alzheimer's, digestion, stress reduction, and much more! Tune into today's #CabralConcept 749 for all the details - Enjoy the show! - - - Show Notes & Resources: <a href= "http://StephenCabral.com/749">http://StephenCabral.com/749</a> - - - Get Your Question Answered: <a href= "http://StephenCabral.com/askcabral">http://StephenCabral.com/askcabral</a>

750: Remove Cravings, Stressed Vata, Sourdough Bread, Rebalance Body Type, Enema vs. Detox Benefits, Jump Roping vs. Rebounding (HouseCall)

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!