The more the years pass by the more I realize that getting ahead in any aspect of your life has to do with a focused mindset... And in most cases, it's not usually what you add into your life that sets you up for success, but rather what you take away... This "addition by subtraction" philosophy actually allows you the brain space to then for the very first time see clearly enough what needs to be done to be successful in reaching your goals... Tune into today's #CabralConcept 745 to find out how to free your mind (from worries, stress, anxiety, and overwhelm) by using these rhythms & routines in your daily life - Enjoy the show! - - - Show Notes & Resources: <a href= "http://StephenCabral.com/745">http://StephenCabral.com/745</a> - - - Get Your Question Answered: <a href= "http://stephencabral.com/askcabral">http://StephenCabral.com/askcabral</a>

746: How to Halt & Reverse Alzheimers & Brain Based Diseases (TWT)

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!