Our understanding of brain based dis-eases has come a long way over the past few years... We now know the 14 risk factors for getting dementia or Alzheimer's and because of that knowledge we can now act upon it to lessen or even prevent these brain based health issues... My goal on today's #CabralConcept 732 is to teach you the 5 proven ways to detect and eliminate the root causes of imbalanced brain health, so that you do not need to fear getting Alzheimer's as you age - Enjoy the show! - - - Show Notes & Resources: <a href= "http://StephenCabral.com/732">http://StephenCabral.com/732</a> - - - Get Your Question Answered: <a href= "http://StephenCabral.com/askcabral">http://StephenCabral.com/askcabral</a>

733: Better Bowel Movements = A Flatter, Happier & Healthier Tummy (WW)

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!