My least favorite form of measuring a client's progress is by weighing them in on a daily basis... Many people have a fear of the scale and rightly so... Sometimes you'll feel like you're doing everything right, yet the number isn't budging in the direction as much as you'd like... The good news is that if you dislike doing weigh-ins there are actually better measurements for tracking your results... Tune into today's #CabralConcept 559 for all the details and on how to get better results by skipping the scale and doing this instead - Enjoy the show! - - - Show Notes & Resources: <a href= "http://StephenCabral.com/559">http://StephenCabral.com/559</a> - - - Get Your Question Answered: <a href= "http://StephenCabral.com/askcabral">http://StephenCabral.com/askcabral</a>

560: Learn to Speed Read + The Definitive Guide to Cancer (FR)

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!