On this episode of the #AskMikeReinold show we talk about common mobility concerns that may limit the deadlift, why your knee may pop after an ACL reconstruction (and what to do about it), and the effect of static stretching on power. <a rel="payment" href="https://bit.ly/podcast-mike-reinold-online-courses">Support the show</a>_____ Want to learn more? <a href='https://bit.ly/podcast-mike-reinold-website'>Check out my blog, podcasts, and online courses</a> Follow me: <a href='https://bit.ly/podcast-mike-reinold-instagram'>Instagram</a> | <a href='https://bit.ly/podcast-mike-reinold-twitter'>Twitter</a> | <a href='https://bit.ly/podcast-mike-reinold-facebook'>Facebook</a> | <a href='https://bit.ly/podcast-mike-reinold-youtube'>Youtube</a>

When to Perform Arm Care, Thoracic Spine and Shoulder Mobility, Muscle Energy Techniques - #AMR106

Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions.  Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better.  Ask your questions at http://mikereinold.com/askmikereinold.