I love the podcast and I love supporting the work however I wish the ads were announced or cut to more gracefully. Sometimes the ad pops in mid sentence or sounds like a continuation of the conversation. I’m not sure how much of this can be controlled because some ads are inserted automatically but I thought you’d like to hear this feedback.

Gina is smart and thoughtful, and in every episode she presents quality content you can actually use and apply to make life more livable. She’s got a soothing presence which is an added calming bonus!

Truly wonderful information and tools to help combat anxiety. Her accent takes a minute to he used to, but once you do, it’s like having a best friend imparting great wisdom.

Thank you for this podcast. Ive been dealing with anxiety my entire life and its just…a part of me I guess but the approaches expressed in this podcast are extremely comforting and make total sense in incorporating into your daily life.

Thank you! Thank you! I’ve been struggling with Panic Disorder and anxiety for 9yrs. It has been an exhausting and painful road. After finding your podcast and listening now for about a week, I’m starting to feel like I’m gathering tools and insights that are invaluable. This show has given me hope

Having had an anxiety disorder for most of my life and now experiencing a rough patch, I have found Gina’s soothing voice and tangible tools to be so calming and helpful as I work through this. Thank you for helping so many of us via this podcast.

I’ve struggled with anxiety since I was 12 years old. Two years I was diagnosed with PTSD. Your calming voice is what first attracted me to your podcast. Just the calmness of your voice is what I needed to hear at first. Then once my body was able to relax I was able to soak in the information. Now playing t is a ritual for me to listen to you every night before bed. You are so calming, and intelligent! You are spot on & educational! If my anxiety ever allows me to travel I would love to meet you someday! I live in a small town in MN. I tell everyone to listen to your podcast- thank you for taking the time to help people like me.

I only listened to the illness anxiety episode because this a major issue for me. It was lovely, a soft voice, some tips on meditation, the affirmations I wanted to hear! It’s hard to find meditations on fear of sickness. I’d be happy to subscribe and listen to more. Thank you!

These are short, eye opening “pep talks” about how anxiety and stress manifest in our mental and physical selves. Mostly they illuminate how we mask (feed) our anxiety and “medicate” in ways that involve substances, procrastination, avoidance and poor self talk and how these behaviors keep anxiety present even when we (think) we aren’t feeling it. I listen to some episodes multiple times because they are so on point.

Just started getting bad anxiety attacks and decided to listen to your podcast for some help. And indeed it calmed me down. Thanks very much. X

So many adds I can’t do it. Seriously. This many adds is not stress relieving.

This podcast is heaven sent. I really feel the love from Gina. Her voice is soothing and I feel like she’s speaking just to me. So many episodes full of helpful techniques and advice. The cold shower has worked well for me… you will be okay, this too shall pass!! Can’t thank you enough!!

I found this podcast about six months ago. I was in the midst of my grief over the loss of my father. I was experiencing anxiety and this podcast has been a tremendous help. The lessons are short and are on point with practical help. I find Gina’s voice and manner to be very soothing. I continue to listen and learn. Thank you for the work that you do to support a community in need.

I listen to a few different anxiety podcasts but this one is my go to because it is both so calming and informative. There are so many episodes all packed with helpful and motivational tips. It also reminds me I am not alone in feeling this way which is comforting/reassuring.

I listen to a couple of anxiety podcasts and this is my favorite due to the variety of topics. I suffer from anxiety and panic attacks and my anxiety has lessened due to implementing the suggestions in the podcast. Highly recommend.

I love the content of this show, in the past it was a go to for when I was feeling anxious and needed something calming to listen to. However, the amount of ads and sponsorships and whatever is getting ridiculous. I can hardly pay attention anymore with several ad breaks, so I don’t listen as often as I used to.

I love Anxiety Coaches Podcast! I have Bipolar I Disorder and Generalized Anxiety Disorder and I listen to Gina’s podcast’s on a regular basis because they help me in countless ways. Gina’s voice is soothing and calm and she really knows her stuff when it comes to the anxious mind. ACP is part of my recovery process.

When my mind is racing like a squirrel on fire, this podcast gets me through it. Gina has a calm, understanding and informative tone that’s both reassuring and empowering. And she was right about caffeine. I switched to decals and it made a big difference.

You are helping me a lot. Thanks

I was in tears today listening about the shortness of breath episode. I’ve been experiencing this for almost 6 months now, have seen doctors, therapist, tried many different medications and I’ve never actually heard someone validate what I was feeling and give me coping skills. Just to hear her explain these things, and know that I’m not alone and I’m not crazy was a huge gift to me. I’ve never written a podcast review before but I had to for this. Thank you.

This the ONLY podcast I listen to for my anxiety. I have literally tried to listen to other podcasts…but they just don’t work for me. It’s her voice and the helpful advice for me. I listen every night before bed and she sends me off to dreamland. I thank you for this podcast. May all who are reading this continue to strive and thrive. My highest appreciation for this podcast and all involved with bringing it to fruition.❤️❤️❤️👍🏼👍🏼👍🏼❤️❤️❤️

Gina offers such helpful advice and makes me feel less alone with her examples of different types of anxiety people can experience. My methods of helping myself through my anxiety have improved thanks to this podcast. Recommended!

I just listened to my first episode and already it is helping me to understand why I’m having panic attacks.

I just added this podcast to my library today and I’ve already listened to a couple episodes and I love this podcast so much already

Within the last 2 years my life has changed in so many ways - good and bad. This podcast is so helpful to me. I loved the one about exercise and heart beat skipping. I have PACs and am still getting used to them. The advise that knowledge is medicine is so true! Working on working through the extra heartbeats that are (for me) been judged as being non-harmful. Thank you thank you thank you!

Gina’s voice is so comfortable and soothing,. Every episode is something I can learn and heal from. I am truly thankful that I found this podcast. I have been in a full panick attack and have had anxiety and listening has seriously helped so much that I go to it every time.❤️

Whenever my anxiety, stress or depression comes up and my brain goes fog. I listen to this podcast

Great show and lots of useful information. Thanks

Hello Gina I started listening to your podcast about six months ago all of your episodes are on point my anxiety has been lingering around since my teens I’m down in my 50s a little better but still they’re still controls me more than I control it lots has to do with bodiesIt’s probably one of my biggest issues now my mindSeems to focus on that area it’s a lotta other things to do with anxiety to

Hi, I just recently found this great podcast. I was going through the topic I can relate to and I can’t find episode 725? I listened to 727 but there is nothing before that. How can I listen to this ? Thank you !

Aside from prayer your content has helped me and it continues to help me in my darkest moments. Whenever I need to feel centered and back to myself I come here and listen.

You’re a Life Saver!

I learn so must Gina is a great teacher.

At the beginning of 2021 I was diagnosed with a thyroid disorder. My mental health plummeted. I try out different podcast weekly to see what resonated with me the most. Some others are helpful for the day, but this is the one I always come back to. I relisten to episodes, scroll down the list and save episodes I think I need to hear. It’s always helpful on my tough days. I’m a lot further than I was last year and I am so grateful for this podcast for helping me!

Love your podcast!!! So so soothing and wonderful to listen to! ♥️

For me, new to podcasts there is an issue with style and substance. I found the content level of to be at such an elementary level that it’s common sense: like stress can make your tummy sick, hmm! The style is like mommy whispering secrets to kids. Sorry, but I would prefer medical or related research information that illustrates positive results.🤷‍♂️

I could not concentrate with the whisper Wisconsin accent.

I absolutely love this podcast. It’s helped me so much and continues to help me daily! I listen to an episode everyday on my way to work.

I wish I could get past the odd whispering and baby talk, and focus on the actual content but that’s impossible.

Thank you for doing this. You are helping so many.

This is one of the best podcasts I’ve found that reaches to the core of my anxiety issues. Thank you for the calming voice, the amazing advice, and wide variety of topics. It’s my go to podcast every morning to start my day out calm and ready to face the world.

Wonderful podcast and it’s absolutely in line with the professional counseling treatment I’ve gotten about anxiety. Though a podcast should NEVER replace professional help, this podcast is most definitely a great tool!!!

Hello Gina! I’ve been listening to you guys since 2016. I remember the transition from different hosts and then it was narrowed down to you. I am so grateful that you e been able to come up with with soooo many different topics throughout all these years. I may just sign up to be able to listen to the back catalogue just to remember where I was and where I am now. You have helped me be the voice I needed as guidance that I didn’t have around me, positive, patient and soothing. You have helped me get through my mid-twenties and now early thirties and I know you will help me get through the next decade. Thank you, thank you. Much love!

I love this podcast so much. I feel so happy to have found it. It’s feels like a free weekly “therapy” session and I am considering joining her other paid group with coaching. I am also looking forward to supporting the companies that sponsor the show in order to “pay it back” - the sponsored content seems like they are truly good, high quality companies, unlike some who will endorse any company that pays them. I will be a listener forever… so many a-ha moments listening to this podcast!

This podcast has help me so much. Gina has a soothing voice and the topics are great. Please keep it up.

Gina, host of the Anxiety Coaches podcast, highlights all aspects of mental health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

I can’t with the sleepy whisper voice. Also, too many ads and solicitations for joining the coaching session/paid member whatever stuff by the time the actual content starts it’s super short and waste of a listen.

I really enjoy this podcast and have sent many of my clients and listeners here for tips to work through anxiety. Dr. John - The Men’s Self-Help Podcast

I’ve always been an anxious person, but never expected I would suddenly be dealing with rolling panic attacks. Even with CBT and talk therapy, eating right, sleeping well and exercising every day...this podcast is saving my life. You’ve just validated everything I have been experiencing physically during panic (I did think I had heart problems and ended up in the ER last week) and reassured me that I am not alone in this, that I am not crazy and most importantly that I can clear this. Thank you Gina, you are literally saving my life.

So much value :) have been listening for over a year and loving it 🔥