Show notes
Parenting in the Rain, Episode 18
When a Child has Suicidal Thoughts
In This Episode:
Below are some snippets from a
conversation with Jonathan Singer, LCSW, Ph.D. on thisepisode of Parenting in the Rain podcast.Jonathan shares that suicide is
the 2nd leading cause of death in the United States.“Risk factors” are different
than “warning signs” when talking about the issue ofsuicide.Risk factors are conditions that
increase the person’s chance that they may try to take their lifeby suicide. It is important to know that having risk factorsdoesn’t equate to suicide ideation or intent.Warning signs are things that
let you know that there are foreseeable plans for suicide in thenear future. It’s important that a thorough assessmentis done by a mental health professional if warning signs arepresent.Expressing “hopeless” about the
future and talking about a plan are some warning signs to be awareof.It’s important for parents to listen to their children,
especially when warning signs are present, and to take itseriously. Dismissing a child’s warnings signsare not helpful and could be dangerous.When someone dismisses a child’s
thoughts of emotional pain they may interpret the person asconveying “your pain is not a priority to me”.When adults can determine if the
child wants “to die” or just wants “to be happy”, a supportiveresponse can be more aligned with what is the best help for thechild during that time.Parents should seek support from
mental health professionals before suicide ideation is present if possible.Sometimes the egocentric state
that can be present in teenagers due to a natural developmentalstage of adolescence can lead them to feel like thoughts of suicideis something that “everyone” has present in their lives and feelinglike it is “normal”. It is important to concernsrelating to suicide early and often.It’s important to seek
assistance from professionals when you suspect suicidal thoughts;parents should not try to figure out how to help their child ontheir own as even the professionals consult since it can be acomplex and is a serious matter.Nonsuicidal self-injury (NSSI)
is the intentional, self-inflicted harm to one’s body.If someone is engaging in
self-harming behavior, even if believed to be NSSI, a suicide riskassessment should be performed in a professional setting.There are many reasons why
children engage in self harming behaviors, mental healthprofessionals can perform a suicide risk assessment and help withissues surrounding the self-harming behaviors.“Postvention” happens after a
suicide death to support people as it pertains to prevention offuture deaths by suicide and to address the grief and trauma of thebereaved.Jonathan mentioned a great
resource for schools, “After a Suicide: A Toolkit forSchools”It’s important to be aware and a
part of your child’s social media world to use as your own“megaphone” to communicate helpful information to those in need ofit.Sometimes children have more
than one social media account. It’s important to be aware andinvolved as a parent.Jonathan mentioned the following
quotes: Carl Rogers’ quote, “Congruence e is the key tohappiness.”And, the quote “Suicide doesn’t
take away the pain, it gives it to someone else.”Hannah’s Heroes is a
non-profit organization with a passionate mission to draw attentionto youth suicide prevention. They work with and through communityagencies and partners to develop solutions that provide support fortheir community and prevent other losses. Visit their websiteat