I’m not great at long meditations but Chel is short and sweet. Her calming voice helps me to come back to center even when my mind wanders. The length makes it feel doable to my active brain.

Chel offers a wonderful variety of meditations and moments you can easily integrate into your daily practice. I have benefitted immensely from her minis for several years and continue to keep them in my practice.

This podcast has a variety of meditations that it offers and I truly appreciate that because I can choose one based on what I am feeling/needing at the moment. Chel has a great voice and these meditations always leave me feeling comforted.

I’ve been going through an anxious period and I’ve been doing Chel’s meditations a few times a day. They bring me so much peace. Her voice is soothing and calming. Highly recommend!

Just love her! Perfect for a busy mom who with a full time job and going back to school. I can come here and reset and regroup anytime.

Been doing these mini meditations for a while. They are the best and Chel Hamilton is a wonderful guide.

chel is simply the best. get ready to vibe

I’ve been trying to get back into meditation for so long and this podcast has helped me so much! Your voice is amazing and brings me so much peace and relaxation! I’m so excited to pick a meditation from your many episodes every morning. Thank you for this amazing podcast!

Chel’s voice is very soothing and comforting. This podcast helps me unwind at the end of my day.

Your podcasts are so relaxing. Thank you. Ralph W. Fortson, DDS

Simple straight forward meditation. Easy to follow and make part of your day.

This is an excellent podcast if you’ve come to an end of a relationship. It is a great way to start the day.

She’s beautiful person. Thanks for all your support Chel you are so amazing

Too much talking during the meditation part, I was hoping for an explanation at the beginning and then let you listen to the sound and meditate, but she talked through almost the whole thing. Was hard to relax.

Love this podcast! Will get me to calm down and relax after a crazy day. Definitely 10/10

Sounds like a best friend as I’m listening. I love it!

Chel is so relaxing, and always helps me fall asleep on days that are rough, or I am not tired!

Thank you Chel!

Thank you, Chel, for helping me relax and go to sleep!

I love this podcast. It brings peace and calmness into my life. I recommend this to anyone who needs rest in their life. It only takes a few minutes but makes a huge difference in my day.

This is my favorite podcast. Chel has such a great, soothing voice and is very creative in her visualizations.

I have been listening to “sweeter sleep” to help me fall asleep for months. This is by far my favorite podcast meditation channel and I am so grateful that Chel makes these. Thank you!!!

I love these meditations - they’re the perfect length for a quick mindfulness moment, there’s plenty of variety to choose the perfect theme or mood, and Chel is a fantastic guide. I always feel very engaged with the meditation. Can’t recommend them enough for a small way to make a big change in your mental clarity and peace.

100% love these meditation minis. Perfect anytime. Chel’s voice and guided meditations are a balm for a stressed world. Thank you for making the days better.✌️😌☀️

Well done! Love these short check ins, it makes it so easy to fit in a practice and take care of the mind.

Love it!

This show is so good! I use it daily and re-listen to my favorites frequently to help unwind. Must listen!

This podcast has literally saved and pivoted soo many of my days. I’m so thankful and have so much gratitude for it. Thank you thank you!

This is my favorite meditation podcast. Chel is realistic in her expectations and never makes you feel like you are failing. Love her style!

I gravitate towards these short listens when life just gets to be too much and they always make my day a bit better. Must follow!

You have helped me more than u will ever know with my anxiety! Your podcast has changed my life for the better! Thank u for all your hard work!

I love these meditations. They always place me in a positive, uplifting mindset before starting the day. Chel does a great job of allowing you to make your meditation space into what works for you while also providing guidance. I’m brand new to meditating and have greatly enjoyed her episodes. Have already recommended to others! :)

I have benefited in endless ways from your meditations. Just hearing your voice automatically soothes me now. Thank you so much ! My favorite in the past couple of weeks has been the butterflies….love it !

Nice balance between silence and guidance.

I am able to experience emotions I’ve never felt before with your guidance. I use your healing and sleep mediation for my daughter who has special needs. When she can’t regulate, I will turn your podcast on and give her a facial as she drifts away into a deep relaxation sleep. Thank you kind soul! K. & Q. Graham

I have been a longtime listener of this podcast. I find Chel’s meditation very user friendly. My favorite go to meditations

This is my go to meditation podcast. Chel has helped me navigate through so many emotions and moods.

I have been listening to Chel’s podcast for several years( pre-Covid) so approximately five years. Chel has a calm soothing voice and I enjoy the music. I feel her 10-12 minute sessions are more effective than longer(20-30 minute) meditations. I really appreciate what her meditations have done for me. It is now a positive weekly habit. Chel, keep up the good work. Thanks 😊

This my favorite podcast to listen to while I am in the sauna relaxing it helps me unwind or start my day. It’s simple and a couple minutes I feel better. I’ve a listener for 5yrs and it’s help me when I was feeling sad, it brought hope to my day. Thanks Chel you are doing an amazing job!

This meditation minis have been very helpful in my life ❤️ Thank you for keeping them going!

My go to whenever I can't sleep or am feeling anxious!

These mini podcasts help so much throughout the day. It could be morning, afternoon or evening and whether it is 5-30 mins I know I can set enough time aside to take a moment for myself. When I re established my peace I’m able to be more confident through the day and keep my peace and focus. There is so much un welcomed stress in the world so to have these reminders it helps me to keep my perspective and goals in place. Thank you!!

Chel, you are literally amazing and I’m so happy I found you. I suffer with severe symptoms from my ptsd and immediately you make me feel relaxed. Not only that, but you are genuine and when I’m listening to you it makes me feel like my best friend is talking to me and supporting me. Thank you 🙏

I started following this podcast to help a very anxious daughter have some tools to help ease her anxiety and ended up loving it for myself. There have been a lot of go to episodes that have helped me reset my day or alleviate overwhelming feelings. It also is a great length for kids at the end of the day to help calm them before bed. Thanks Chel!!!

I am a 9 year old girl who loves this podcast it helps me wind down and actually enjoy the moment. In conclusion this is a wonderful podcast and a great way to wind down and relax 💙

A friend recommended this podcast to me, and I love it. I sometimes do daily meditations and then stop for awhile and come back, but I love that these are low commitment and you can search for one based on how you’re feeling to help you feel better. I LOVE LOVE LOVE the 45 minute box fan episode for sleeping. I’ve used it several times with success on sleepless nights and my 9 year old daughter has also used it successfully many times. It’s worth subscribing to this podcast for that episode alone.

Trying to create a habit of meditation and these guided meditations have been really helpful. They fit into my day and I like the visualization she incorporates.

Love this free service!

These meditations are truly a gift and I’m so thankful to have discovered Chel.

As someone new to meditation, I’ve been using this for over a year now - been incredibly helpful and has calmed me down greatly! Thank you and keep up the great work!