This podcast, introduced to me by a friend, has been both inspiring and a comfort. I put it on before bed to be inspired, entertained motivated and soothed. The host excels at probing deep with their questions, creating a space that's as enlightening as it is welcoming. It's like a heart-to-heart with a longtime friend, sincere and warm, that stays with you long after the conversation ends.

Katie’s interviews feel so warm and cozy. Like I am sitting and chatting (listening rather, but you know what I mean) with a group of friends. I especially love to listen when she delves into the subject of creativity and the creative process with her guests. It is perfect to listen to when I am painting. Thanks Katie 🩷

I love the vulnerability and honesty Katie brings to each interview and the variety of the guests.

Stay away!! Body image comes up a lot. And yet, only one body type is celebrated throughout their instagram and guests. I used to love this show, but it’s delusional. If anything, I just feel like I’ll get sicker listening to sick people spiral in their sickness. It embodies wellness culture tied in a pretty bow, sprayed with rose water and good vibes. Grab your crystals and run.

Dear Katie, on a recent episode you said you hoped that this podcast would feel like a place of comfort, or hanging with your friends. I wanted to tell you that is exactly how I feel! It’s so refreshing to hear you be open and authentic about where you are in your life journey. I’m 34 without children and recently made a career change which makes way less money but is more fulfilling. Your podcasts are such a great reminder to me that people take different paths and none of us are “behind” despite societal “norms”. I also love Spiraling. Thank you for all you do. Love, Kate in Pennsylvania.

I love this podcast. This is my go to for relaxing interesting conversations.

Katie is a superb interviewer. People don’t realize that it’s actually hard to be a gifted interviewer. Katie manages to truly listen, recall, engage and ask the right questions. She has a very interesting and diverse roster of guests and I always learn something and feel deeply connected.

This show has quickly become one of my favorites. I learn something new and interesting from every episode. Click that subscribe button now, you won't regret it. Thanks, Katie!

I’ve been listening to Let it Out for YEARS and it’s my comfort podcast. Whenever I am feeling a little weird/lonely/unwell, I come here. The way Katie shares so candidly about her struggles AND the beauty in her life always reminds me that I am multi-faceted and free to feel and experience it all. A gift of a show. A gift of a host! Thanks Katie.

I love Katie and the content she so generously shares with us via this podcast. There’s so much research and prep done for each guest and I find it such a pleasure to listen to. I always have takeaways and notes on my phone from every episode I listen to. Thank you Katie!

katie is truly one of the most open hearted

Let It Out is my absolute favorite podcast! And the only podcast that I have consistently wanted to come back every week for. Just like the other reviews say, it’s like catching up with an old friend. Like Katie, I moved somewhere new and this podcast helps me feel less alone every time I listen. The impact it has gradually had on my life is tough to put into words— but I’ll try, Katie and all of her interviewees have not only changed the way I look at things and the way I think about things but the way I look and think about myself. In the last year, I have found myself constantly asking the question “who am I?” and Katie’s friendship (she doesn’t know it, but we’re friends) has given me a greater push to self-discovery than anything has before. So thank you for doing what you do Katie, we so appreciated you!!

Katie is such a talented, empathetic interviewer and each conversation has been such a comforting & cozy treat. One of my favorite podcasts!✨

Katie is a beautiful conversationalist and can speak with anyone - a skill I deeply admire! She has wonderful guests on and is always wanting to support her listeners, friends, community. I highly recommend checking out her work.

I love Katie’s way of talking about absolutely everything and anything. She isn’t afraid to get into the weeds with people about questions she has and I find it thrilling and therapeutic at the same time. I’ve been able to do some self reflecting after listening to this podcast. Love it!

I love the questions Katie asks as an aspiring writer! Also just in general the show is great! Katie’s voice is so calming ❤️

Katie is such a wonderful conversationalist and host. Her curiosity and warmth are contagious - listening feels like a cozy hang with friends, and always makes me feel less alone!

Let It Out was one of the first podcasts I discovered when I started listening to podcast in 2017 and over the years I’ve kinda stopped listening to podcasts (mostly because I spend my time reading now) but Let It Out is the only one I still keep up with. It’s like having a conversation with an old friend (but for an introvert like me it doesn’t take any effort on my part.) I feel like Katie is a friend and I really wish she was because she’s so lovely and I think she’s so cool and you should definitely listen to her podcast and follow her on Instagram and check out all the other amazing things she does!

This podcast is always so comforting and affirming. Katie is like a best friend/ big sister and I’ve learned so much from this podcast. Couldn’t recommend more!!!

I’m so beyond grateful to the universe for allowing me to find such a wonderful podcast and grateful to Katie for all the work that goes into every episode. Every conversation is deep, introspective and so genuinely beautiful. If you need a shift in perspective, a reminder to be gentler to your mind and body, or feel like you need a virtual hug this is it 💕💕💕

Love this podcast so much, i love how long they are and the pace and the topics and Katie and I feel grounded and calm when listening.

Have been listening to Katie’s show for years and still find her long form conversations so meaningful. Love her interview style and the variety of guests she brings in

Katie is fabulous! Her approach, tone, and insight to each topic is beautiful. I so appreciate her style as she never shoves self help tips down your throat. Katie tastefully approaches difficult conversations and is just so lovely!

Katie is an absolute gem. The way she digs into conversations with empathy and curiosity makes me a more engaged listener and feel like I can truly let my hair down with her. The variety of guests and discussions keeps me coming back for more. Highly recommend for the genuine and kind-hearted folks!

I absolutely love this podcast! It’s like a warm drink on a cold day - so comforting. Plus it makes me feel less alone, inspired, and is just an overall mood boost. I started listening a few years back when Katie interviewed Lacy Phillips and have been enjoying catching up ever since.

And makes me more okay with my highs and lows. Intelligent guests, almost all of them female. This is a good community of people. Thank you Katie!

Truly my favorite podcast. Katie is such a genuine soul, and this podcast feels so cozy, like I'm hanging out with a best friend. It’s made the pandemic feel so much less lonely and has left me feeling so inspired. The conversations are always so insightful and eye opening. Can't recommend this enough!

I look forward to this podcast EVERY week. So happy there is now another way to listen on Stereo too!

A must listen to show!! I love this podcast and cant wait to listen to more! Katie is an awesome host!

Inspiring podcast! Katie packs every episode with tons of amazing content, guests, and interviews that will motivate, uplift and inspire you. I highly recommend!

I’ve been listening to this podcast for years now, and every episode with Katie is like chatting with that long distance friend that you can talk to for an hour and just catch up about life. I always love to hear what’s going on, the highs and lows, and get a bunch of great recommendations from all of the amazing guests.

I really used to love this podcast and still do in some ways, yet feels like Katie says the same things in different words over and over and feels quite “woah is me” without recognizing the privilege in her experience.

I normally love this podcast but the most recent episode with Hannah was a snooze fest.

This podcast introduced me to the beautiful & insightful world of podcasts, but I love this one the most! I totally resonate with Katie & her wonderful guests, & loveee following her guests & learning more with every episode! So grateful for this podcast, it allows me to incorporate self care into my busy days as mom & is one of my favorite ways to unwind. Honestly it feels like Katie & I are good friends! I love her words & her energy. 10/10 recommend this podcast.

I’ve been listening to Katie’s podcast for years. Her conversations are so insightful, her questions are thought provoking, and the content is incredibly authentic. It’s been a light in my life and listening is a part of my routine. Thank you Katie!

I love this podcast! The long form conversation models allows for the conversation to be slow, authentic and feels like you’re right there with the host + guest.

So grateful for the raw and cozy conversations Katie holds the space for in this podcast. It sounds like the warmest conversations you good with friends. Always such a pleasant, sweet listen :)

Whether you’re already deep into your journey of authentic health and wellness, or just getting started organizing your lifestyle around what matters most - this is a must-listen podcast for you! Katie does an incredible job leading conversations that cover the entire range of mental, emotional, spiritual and social challenges we all face learning to cultivate an abundant and integrated life we can be proud of - from leaders who’ve actually walked the path. Highly recommend listening and subscribing!

Thank you for being such a cozy friend in my ear. Love ya.

Katie’s podcast is so authentic and incredibly warm. The conversations she has with her guests (who all lead fascinating lives) are relatable, vulnerable, insightful, and thoughtful. So much appreciation for each episode.

Katie, I LOVE your podcast! Thank you for all you do and the difference you make in people’s lives. Mine included! But I really struggled with the audio from your interview with Erin. I was so interested in the content of human design, but The audio came across very garbled and difficult to understand for me which was frustrating. Erin spoke quickly which also added to the issue. This is meant more for information for the future podcasts, not really a critique of what you do or the amazing content you bring to all of us each time. Thank you.

I’ll first note that Katie’s voice is pretty soothing and it’s like having a nice chat with a friend. I find a lot of podcasters voices incredibly irritating and can’t get past it regardless of content. She’s had some pretty great and honest guests and have been really informative. I can actually relate to Katie on a human level.

Katie's podcast is so so lovely and always brightens my day. Her podcast and also introduced me to so many of my favorite authors, thinkers, etc. Love that she is mindful with what ads she takes on and what she promotes.

The LET IT OUT podcast is a wonderful listen for insight, reflection, and inspiration. I love how Katie so openly shares her story and perspectives on vulnerable topics like body image and anxiety. Her way of sharing encourages me to share my story and be okay with things as they are! Xx Rachel

Zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz This is lame 😒

After listening to Katie’s podcast for a few months, I feel divinely connected and inspired by her podcast. The guests she brings on the show are seriously amazing. I learn something valuable from each episode. It’s a must have for all wellness junkies and health fanatics. Keep up the good work, girlboss !

Katie’s podcast, Let it Out, was the third podcast I ever listened to and the first I listened to that is hosted by a fellow woman! (And fellow only child). I LOVE the long form interview style and have learned so much from Katie and her guests about self reflection and care, adventuring, and healing from my ED. This podcast, along with her and Serena’s other pod, Spiraling (which is freaking awesome), helps me learn and approach my anxiety and mental health with constructive tools. Listening to this podcast is like listening to conversations with friends while also expanding your mind. I love longform podcasts and to those that don’t, I say “listen in phases!!” Finally, Katie helped inspire me to start my own podcast with a dear friend and I didn’t even take her course! 💙

This is the very first podcast I ever listened to, and it’s the only one I ever go back to. Connection is something we say we want, yet cancel plans at any chance we get to be alone. So we search and search and hide and hide, and in all of that searching and avoiding sometimes we hit the jackpot of connection. If we’re lucky. Because it’s not just any connection we’re looking for, it’s the kind that makes us feel seen, heard, and enough. That is this podcast. I love Katie, and every episode. Her words, and energy create warmth and connection in ways you’d never want to cancel plans and watch Greys for.

Katie is a gem of a person and the space she holds for vulnerable stories is amazing. If you’re looking for a cozy podcast that will make you think & feel less alone, give this a listen.

Loving this podcast A LOT lately as I've been diving into podcasts. <3