The ideals and views that you represent and support go directly against basic Jewish principles. If you want to discuss problems that pertain to the orthodox Jewish world at least have the self respect to come from an orthodox perspective. The views presented in this podcast are bias and self centered at best. This podcast does not present conflicting ideals and primarily pushes the agenda of its creator, guests and “Rabbis” that are brought on the show, and even if a valid argument presents itself, the host and features loop circles around their own porous arguments, protecting their own bais agendas in order to make up for a lack of any legitimate Intellect. Each episode is a vast sea of fallacies and demented logic in order to protect the insecurities and shortcomings of the author. My hope is that anyone reading this will accept the teaching of this podcast with a grain of salt.

I love listening to Matana’s interviews and stories that are shared on the podcast. As she says “Because in mental health together it’s always better” turned out to be true. I sincerely recommend everyone to give it a chance and enjoy. I know for sure anyone will regret that.

How honest and inspiring and practical . Matana leads w vulnerability and opens up the dark doors of anxiety and depression. Thanks!!! I am grateful for you and your sharing, caring, insight, focus and your leadership interest in creating a community of insight and support. I look forward each week to hearing your thoughts and experiences.

I absolutely love Matanas podcast, Hope to Recharge! I look forward to hearing it every week as it’s inspirational, entertaining, and helps me transition to sleep after a long day. Your vibrant energy is palpable and really pulls your audience into the episode! Keep up your great work, and keep them coming!!

Matana, host of the Hope to Recharge podcast, highlights all aspects of mental health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Matana, listening to your podcast about your story moved me to tears. I can relate to so much of what you went through. I feel truly blessed to have you in my life. THANK YOU for helping to break the stigma, and for giving a voice to those who need it most.

I absolutely love matana’s podcast. I enjoy the guests she features and all her clever insight. Matana is so genuine and she is an inspiration to anyone struggling with anything in mental health. Even for someone not struggling with mental health, she is so knowledgeable, she educates all her listeners with her incredible knowledge. If you are not sure if this podcast is for you- just give it a shot and listen to her full story (one of her first episodes). You will be sure to fall in love with her podcast!

I was a 17 year old boy with the attention to killing myself Ure podcast has changed the whole way of living and now I am Living happily with a new family because of Ure podcasts

I was a bit skeptical about mental health podcasts. I feared they might be fluffy or not have real scientific basis. And it could be those type do exist. Not in this arena. Matana is the anti-fluff. Her podcasts, it feels like as a listener, are well researched and have interesting speakers who all speak from the heart. Matana really walks the walk as she brings her own vulnerability to her show which made me feel like she really gets the challenges of mental illness and any listener is lucky enough to be in a judgement free zone. Keep them coming Matana and bless you for creating this forum!

This podcast gives hope and inspiration to people struggling with anxiety.

This is an important show for anyone struggling or with or managing depression or anxiety - thank you Matana!

Matana is amazing. Breaking the stigma with mental health. Such practical tools. Thank you!

Matana's dedication and commitment to helping others understand mental health and more importantly their own mental state and health is inspiring. Each episode opens a whole new fascinating discussion building new awareness and leaving you inherently a better person. These episodes are a win-win for you and the loved ones in your life.

This podcast makes me feel so good especially the attitude of gratitude episodes. I am so happy that this came out

This podcast is a place of healing and radical transparency and I encourage all to listen and share. Together we can break the stigma of mental health one literal or metaphorical hug at a time.

My mom suffered from depression this is very helpful to understand what she went through.It’s sad to see how much she suffered but now I understand that it was not about us. Thank you for helping me understand my past.

Matana Clearly has a gift for helping people and empathizing with them. She tells an amazing story that is very powerful and empowering and very inspirational. I hope she continues for many years to come

This podcast encompasses so many relevant and sensitive areas that are so needed in our culture. The support, access, and encouragement offered in the episodes I’ve listened to so far have not only been a good resource but also helped me feel less alone. Isn’t that what it’s all about? Great show.

The August 13, 2019 episode with Matana’s Husband Ari is truly rare. Without really understanding what was happening & their world being turned upside down Ari bravely stays to help “slay the dragon” and lives to tell the tale. Great insight from the other side, he is a modern day hero and his story will certainly help others.

Matana’s podcast gives us a real and vulnerable perspective on issues that many struggle with, but find hard to be open about it. A great listen.

Wow this was so powerful. Thank you for doing your part in breaking the stigma and in broadening the conversation about this generally taboo subject. Looking forward to hearing more from you!

Matana is such a great example of a woman who follows through with her ideas. And she always shows up for others. Very excited for this podcast!

I met Matana last year and she shared with me along with so many other her dream of having a podcast. Matana shares her journey of depression and anxiety and how she learned to overcome it. She is a phenomenal family person and achiever in all aspects of life. If you know people who struggle with either anxiety or depression share this great podcast.

Thank you for sharing your story. Look forward to hearing more episodes. My daughter is struggling with anxiety & depression and hearing this first part of your personal journey gives me hope and faith for a better future for her.

So glad I subscribed and I appreciate the fearlessness and strength needed to speak so publicly about mental health challenges. Thank you for helping end the stigma!

Matana! This is amazing! Your story is real and raw and can help so many! Thank you for sharing! Everyone shall listen to this!

Incredibly inspirational!!!

The truth hurts deeply, but it the only way to succeed is to stand up to your fears. Matana you are incredible! To stand up and face life is hard enough, to share your most difficult moments with other in order to help them is Devine! You are an inspiration! Keep inspiring!

It’s great to hear a new refreshing voice in a crowded market. Hearing from someone whose been there & done that makes it so much more personal and real. Looking forward to many informative episodes.

I’ve listened to the first 2 episodes (waiting and anticipating the release of the next one) and am so drawn in to the honest, raw, genuine and loving voice of Matana. She tells her story and opens up with the intention of inviting us in to listen to her experiences and perhaps connect, relate and grow. Keep sharing Matana—you are a gift💗

It’s good to know that someone is being open about touchy topics that people often ignore and pretend like it’s not there if they haven’t experienced it themselves

I’m so happy these podcasts are now available on iTunes. She’s fantastic! I’ve listened to her podcasts when going through a rough time and it’s been so helpful and motivating. I’m sure many will find value and strength listening to these.

As a mental health professional who's worked with anxiety and depression for years, I applaud Matana's courage in coming forward and sharing her journey through panic attacks, anxiety and depression so eloquently and vulnerably. Isolation and shame can make anxiety and depression exponentially harder to deal with. Matana's open, warm telling of her experiences, as well as her bravery in asking for and getting the help she needed will go a long way towards helping others heal.

Matana, it is amazing to see how you pulled through this. I have been an EMT and a member of Hatzalah for many years and Most of our training was around the physical aspect of the patient and not the mental aspect of the diagnosis and treatment. I’ve responded to many Mental Health calls and it is very hard to treat properly on the emergency medicine part. Kol Hakavod for making it through to the other side. Much success. And can’t wait for the Hong Kong episode.

I’ve listened to the first two episodes and can’t wait to hear what she ha to share next.

No matter how you feel today, you need to listen this for yourself and others

Real, raw, and vulnerable. Matana shares her powerful story of struggling with depression and anxiety and offers real, tangible HOPE to those who may feel lost. This show is perfect for those who struggle with mental health issues or has a loved one that struggles. Must listen!