I recently discovered this podcast, and I’m forever thankful that I did! It has quickly become one of my absolute favorites. Dr. Mansor is incredibly knowledgeable, and every episode is packed with helpful tips and advice on how to improve your overall health and well-being. I highly recommend the show to anyone interested in living a healthier lifestyle!

Fun interviews with a wide variety of interesting guests in the wellness speace. I learn something every time

Dr. Latt Mansor does his homework, comes prepared, and is in constant pursuit of the truth behind how to improve human performance.

Serious, insightful, fun interviews on human performance. I learn something new every time I listen. I like that Latt includes practical advice, not just theory.

Very serious discussions on nutrition and health. Light years ahead of the mainstream opinions and studies.

Geoffrey, host of the Health Via Modern Nutrition podcast, highlights all aspects of nutrition, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Great interview impart because of the questions and dialogue, I learned more than previous other Bredesen interviews

I found this podcast last year when searching for a resource on fasting. Geoff is a great interviewer who does a good job of keeping an open mind and interviewing different experts/ health enthusiasts rather than just plugging his company. I don’t eat “Keto” but I’m enjoying learning about health and how to take better care of myself. I love his interviews with Molly Maloof, she’s a little crazy but I feel like everything she says is 100% spot on. As someone who also works in the start up tech world I find the podcast to be very relatable.

“The guy who invented (?) Vipassana meditation learned it from another guy, and both of them were businessmen.” Hmmm...so Molly, the Buddha “invented” Vipassana meditation. Buddhist practitioners—not businessmen or entrepreneurs—updated it for the modern western world. SN Goenka, Joseph Goldstein, Sharon Salzberg...not entrepreneurs. Buddhist dharma practitioners. There’s a difference.

You rattle off names you should compound. All men. So Elon is better than Eleanor? Geez.

Geoff is terrific. Dr Bikman is terrific when he’s in his element. Very informative and generous with his knowledge. Personally I could do without information about his children. If he sticks with the science he’s fire. Kid talk is boring/irrelevant.

Just started listening to this podcast. Love the info in it so far. Pretty cutting edge stuff can’t wait to hear more!

Great podcast overall

I enjoy your podcast. I especially love all talk about IF.

Ketegonic diet, intermittent fasting, biohacking

Been really diving in deep to the show and all the info provided regarding ketosis. Guests are super knowledgeable and they explain the content well. Keep up the great work!

This is one of the most informative biohacking podcasts you can find 👌

HVMN has been crucial to my journey about learning how the body is a machine. I am so thankful for this community existing and pushing the envelope. The tools and knowledge they provide are top notch. I used to feel like I was rolling a die when it came to my wellness and performance but the more I listen to their content the more I understand that the ball really is in my court and I am in control and able to realize the changes that I want. Please give them a listen and hopefully you will learn what I have. More power!!

As an engineer, I love this podcast for getting past medicalese and taking about how to optimize health using a systems approach. I have learned many hacks from the guests, especially the Fat Doctor. I also learned how to think about how to fix some problems I have been working on for a while using some of the thinking processes the podcasts discuss. Highly recommend.

ketogenic diet is a low carb, high-fat diet that can help you burn fat more effectively. It has many benefits for weight loss, health and performanceA keto or ketogenic diet is a low-carb, high-fat diet that can help you burn fat more effectively. It has many benefits for weight loss, health and performance.I would like to recommneded to all..

I’m so happy I found this podcast. It offers great info to help me get to optimal health. I especially loved the interview w Andy Phung. I WANT A FAMILY DOC LIKE HIM!!!! I also work in the medical billing field and I was so encouraged to here him explain the ridiculousness that drs have to go thru w insurance companies. Kudos to you!! If I ever move to NC, I’m looking him up!!!

Geoffrey, host of the Health Via Modern Nutrition podcast, highlights all aspects of health, nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

I gotta hand it to Geoffrey. He’s really evolved into an awesome interviewer. I listen to a lot of the most popular health/longevity/optimization podcasts and some are certainly great. What I think separates Geoffrey, is his ability to be objective and open-minded during the interview. While he’s clearly got strong beliefs and opinions, he is not dogmatic. That bit of humility allows him to think clearly, challenge the interviewee while keeping an open mind, and lets the audience make their own judgements. It’s hard to put into words, but I often find that other podcasters, while great, still struggle to maintain that bit of humility, which clouds their thinking and leaves their biases just a bit more exposed. Overall, just want to say I really enjoy the podcast. Keep up the great work. - Gal Horovits

Always enjoy these episodes of current information and research on human nutrition/health with popular guests!

The reviews of science about health, nutrition, and enhancement is great. Dr. Brianna Stubbs’ content is by far the best. It gets into the details of experimental design, findings, and admits of limitations—it’s superior to most of the interview, product, and company discussions. I hope HVMN can find someone to fill Dr. Stubbs role in the podcast. (I’m on the market; 😉) Some pet-peeves: - Startup lingo. “So how’d your company get into this space?” “...disrupting the market.” Not sure why it bothers me, but it does. - Selection of evidence. Sometimes I get the sense that the podcast celebrates findings that support its business interests and casts skepticism on findings that challenge its business interests. One way to dispel this sense would be to do what Dr. Stubbs does by getting into the weeds of a wide range of evidence, acknowledging limitations, admitting potentially business-undermining implications, and proposing specific studies that would decisively show the good/bad use cases of protocols.

Great content and guests - I really like the episodes on human nutrition and biohackng for optimal health!

...they'll run faster and jump higher! HVMN consistently balances thoughtfulness on what it is to be a human, looking to maximize their potential, with the research and science that forms the basis of that work. Whether you are looking for biohacking, fasting, ketosis or peak performance, Geoffrey is bound to be having an interesting and informed conversation with people who are both living it and studying it. A fond farewell to Dr. Brianna Stubbs, I look forward to her comeback on the podcast dropping mad knowledge on how ketones impact epigenetic expression.

Great experts. Actionable, science-based information. I’m really loving this podcast.

Definitely a favorite. Geoffrey is a great host and always asks good questions. I like the variety of fields represented in the show, and I appreciate Geoffrey’s unbiased approach. I think it’s time for Dr. D’Agostino to come back for an update from 2017!

Fantastic podcast about ketogenic diet and biohacking in general. Recommend by a friend some days ago and now I’m loving it!

My favorite podcast, very useful information about bio hacking and health care in all episodes. I look forward to every new episode 👀

I enjoy listening to the science behind health and nutrition that is presented in both a professional and entertaining manner by Geoffrey Woo. Great listening while training!

Podcast is filled with interesting information for anybody looking to learn about health and wellness in connection with natural supplements.

Listened to the episode titled: Behind the Formulation of Nootropics. This podcast was put out after HVMN reformulated their nootropics line. I found it to be extremely informational - so much so that I will now be trying their products. I loved how transparent HVMN is with their ingredients and also the research that is behind the formulation. The fact that HVMN consistently engages in customer listening shows their true dedication to creating the best products resulting in optimized users.

From this podcast, it taught me that intermittent fasting is actually good for our health. It is also a great way to reduce our body weight and also excess fat.

Thanks for the host which share lots of health tips with us. The most favourite topic for me is the Biohacking which its content really inspires me. Really Recommend !

Very helpful, science-based health commentary.

I feel completely at home here - bowled over by brilliant advice and nourishing conversations. :) Geoff, Dr. Brianna and their incredible guests give listeners an unfair advantage when it comes to inching towards peak performance. HIGHLY recommend listening & subscribing to The HVMN Podcast if you’re interested in experiencing life with a new physical & emotional resilience!

I recently began watching your interviews with one with Jason Fung. I subscribed and now am completely hooked. You are completely an old school interviewer. Honestly you remind me of William F Buckley (I'm sure 90% of people have no idea). Just a person asking questions, and letting the person answer, in search of information and knowledge. Keep up the good, no GREAT work.

Dr Molly is a true master in the health/longevity space. This podcast allows the listener to learn some fabulous tips. I’m ready to purchase Dr Molly’s CGM tool and resources whenever they become available. You two are great together! Would love to have more episodes with you two.

This is one of three nutrition podcasts I listen to religiously. They have great guests, are very science-based, very real about pros and cons of what they are discussing.

Hymn is a great company with great information on nutrition and overall health.

I am a doctor of physical therapy and constantly looking for the most up-to-date information. Specially fat which is not traditionally in physical therapy education. I’ve absolutely enjoyed everything I’ve heard so far on this podcast. I truly enjoy the calm professional nature of Jeff. Others out there may have similar content but they are somewhat difficult to listen to. Highly recommend!

This podcast has great guests and really interesting science. Really enjoy Geoffrey’s demeanor during the interviews and overall learn a lot every time I listen!!

I truly enjoyed this show. The information was thorough and I feel more confident with experimenting with IF now. I was contemplating on how I would do IF and when but I’m just going to wing it and see how it goes. Either way I know for sure the benefits of fasting. Thanks for a great segment!

My first episode was #75 - about intermittent fasting (specifically for women) and I am now a fan! Looking forward to listening to this podcast regularly :)

One of my favorite podcasts - a very enjoyable mixture of some hard-to-keep-up kind of science, new technology coming down the pike, great new businesses in the field (I'm already a subscriber to Dry Farm Wine, still enjoyed hearing from the founder more about what the company is all about!) and of course I love hearing from Dr. Stubbs! (I'm a rower.) Please keep up the great work, HVMN!

I stumbled on your podcast while looking into Josh Macin’s work. After that, I browsed your podcast content, and I look forward to listening to many more on this journey to a healthier me.

I'm very interested in the topics you guys cover. I recently purchased your nootrobox and Hvmn so it kinda led me to explore your podcasts. I came across the " From Keto To Carnivorve" and it kinda has me on the fence about which direction to go to be honest. I liked your rebuttals, subtle and left open for response. Off topic but that is how I know you are a good interviewer, the focus is on the guest and some podcasters have a hard time giving that up. I cant't wait to listen to more ! I'll be leaving reviews on your products in the next couple of months as well.

My housemate kept bothering me about listening to a podcast that was about health and fitness (shes really into you guys), so i tried out her recommendation of the carnivore diet episode , and i must say it was very interesting to learn about this diet! Ive never hear of it before so i had a hard time understand because of the new information I had to process but overall i really enjoyed the talk and will be tuning in to discover more info you guys have to offer :) 🎉