This podcast is truly amazing and beneficial! Listening to Dr. Puff helps me to alleviate my anxiety every time. I find it comparable to a mini-therapy session that offers me support during challenging times.

One step at a time, one breath at a time, has become my mantra in my toughest moments. I can’t be enough thankful to Dr, Puff. The podcast’s teachings illuminate my path from million miles away. Each episode of the podcast has a profound eye-opening impact on my life. Thank you Dr, Puff.

I’m a big fan of eckhart tolle and his books the power of now and a new earth. Dr Puff’s podcast is like listening to those books in small real world practical chunks. After getting tired of listening to the same audiobook over and over, these fresh podcasts keep me interested and reminded of how to be present and maintain my mental health. This podcast has reduced my need for 1:1 therapy/counseling sessions as well as it is always available 24/7. Thank you Dr Puff you have changed my life!

Thank you for teaching me about happiness and guiding me towards a happier life. I am sincerely grateful for your insights and support. —Tran Tran

I listened to all the episodes on my way to work 15 miles a day for almost a year. Your voice is very soothing and I have learned so much about flowing with life and getting rid of all my attachments. There’s so many things I have realized that I could have done better and moving forward, I have your wonderful words to live by and learn from. I share with my co workers what I learned from you. I am so grateful! Thank you for all that you do! You are truly a wonderful person! - Seattle listener.

Calming, relaxing, and keeps me pointed in positive direction.

Dr. Puff has been an amazing and gentle voice that has taught me so many lessons over the last year or so. As soon as I heard my first podcast I was hooked. Whenever I need to ground myself or quiet that inner voice, I listen to the Happiness Podcast and find my inner peace. I often find myself listening to several podcasts during long trips. It’s almost like having a mentor on demand. Give this podcast a try, you won’t be disappointed!

Healing for me, with severe recurrent clinical depression. A manual for life. For how to live be a good life. Allows me to parent myself to better mental health. And even in a couple of weeks, the proof is in the pudding of my every day actions. I’m up. I’m moving. I’m finding joy again. I’m talking with friends. I’m cooking meals. I’m more productive at with. After nearly 4 years without a shred of joy or hope, due to death in my life and my own severe health issues. A little ray of sunshine. Thank you.

This gentle soul doles out pleasant, timeless reminders on what should be and are simple ways to prioritize what’s important in life. You can scroll back through his archives and find topics that impact human suffering. If you are seeking something the answers are here.

I love learning how to be the best version of myself.

I love every episode,

I have been a fan for years now. I appreciate your time in helping people through your words and wisdom. Your intentions on helping others is kind and it is very helpful. Thank you Dr Puff.

Love this podcast. Great messages. Helps keep things in perspective. A good reminder on tips and information to deal with stress, bad habits or anything else that could be upsetting. Thank you Dr. Puff.

I have been listening to the Happiness podcast for several years now off and on and LOVE the message. It’s all common sense stuff that we should know but often forget. It helps keep me grounded and on the right path. I am very grateful for this tool to remind me on how to navigate life. Highly recommend!

Dr. Puff has a very calming voice. I love the positive and helpful messages that come from these episodes. I enjoy listening to this as I am trying to fall asleep. Well deserved 5/5 stars.

Dr. Puff has a nice, calming voice. Perfect way to start or end your day. Listening to this podcast has allowed me to make positive changes in my life.

Dr Robert Puff is philosophical and healing. He is short and thurough with each episode. I learn a lot from him and I feel peace when I listen to him. Since become a mom of two, being newly married and owning my own business, I’ve felt my mental health become in constant survival mode. I need peace and healing. Becoming a parent in this scary world has had its challenges.

I have enjoyed many hours of Dr. Puff’s positive and inspiring thoughts. Mediation for what ails you. The Happiness Podcast is my go-to spot for self-soothing. For calming and healing.

I love this Podcast! Thank you so much Dr Puff for your many hours of inspiration & uplifting! I discovered this Podcast during the pandemic & I listen to it every day when I go on my walks. It has really helped me get perspective & given me hope for the future. I appreciate you very much!!!

It’s a good podcast and I learned a lot from Dr Robert puff, but There is a little bias toward religion. Generally it’s a great podcast and I would give it 5 stars if the Dr. puff’s wouldn’t view and be very negative against religions.

Dr. Puff, So grateful that you have created this podcast and so happy that I have found it. I discovered the podcast a few days ago and have been listening to a few episodes a day. They have been extremely helpful to apply to my current life situations. Thank you so much!!!

-Wow !! This is Great food for the Mind & Hearth. Very Realistic and positive.

What a gift. Thank you for your generosity, Dr. Puff!

Dr. Puff has already helped me so much and I’ve only been listening for a month or so. His voice is calm and the podcasts are succinct and to the point. Thank you so much

Hi , in july 2021 I started listening to the podcast With Dr. Robert puff , I actually started from #1 I’m up to episode 50 , it has been very helpful. 🌚🌼🌼🌸🌺 thank you Dr, puff You came into my life when I needed it the most .

I’m moving in about a week from a place I’ve been living in all of my life to a state I’ve never even been in. I’m only 12 so people say I’ll get over it but I don’t want to leave everyone behind. Your podcast is AWESOME by the way!

Dr. Robert Puff, host of the Happiness Podcast, highlights all aspects of mental health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Dr. puffs podcast has really changed my life. I listen to it every morning and it puts my day in the right path. Thank you so much, Dr Puff!

i listened to this podcast for school assignments, but i became really invested in it. this podcast really made me think about how i personally view the world and my life. while i was listening to each episode i would actually sit down and think about what he was saying rather than typing the whole time. sometimes i would even replay parts that i really liked. overall, i think this is a great podcast!!

I’ve been listening to Dr. Puff for a few years now and his podcasts made a sizable impact on me. Live learned valuable skills that I can actually implement to influence my thoughts and views and meaningfully change ways of my life. Thank you Dr. Puff.

Love the podcast, Dr. Puff is saintly; wish each episode did not end with the ad, particularly since there is an emphasis on listening and relistening.

I absolutely love listening to your podcast while I’m doing my morning chores. It really brightens my day!!

I really enjoy this podcast, especially on my morning walk to work. It puts me into a positive mindset that is still realistic. He doesn’t promise to make you feel overwhelming joy every moment, just to control what you can to most enjoy life. The episodes are a good length and his voice is soothing. Thanks Dr. Puff!

This podcast helps you live a more positive life and makes you gain a better perspective overall. I’ve been listening for about 2 years now. Thanks Dr.Puff!

Finally a podcast by someone who genuinely cares about making the world a better place! Must listen

Something new and helpful each week to keep one focused, & inspired. He offers tools and stories and personal experiences that are strengthening. Excellent podcast!

Dr Puff is very insightful and help me look at the world and my life differently

I enjoy this podcast and it has helped me get through stressful imes.

I admire Dr. Puffs dedicated of his time and focused on helping others.

I’m so glad I came across this podcast. I listen to it in the morning and on car rides, it really opens my mind up to be positive and ask questions. Thank you for this 😊🙌

I don’t miss any episode. I even go back and listen to previous episodes. I love how Dr. Puff explains everything in such a simple way. I also bought his book which is absolutely amazing. I am very thankful that I found this podcast a couple of years ago. Thank you Dr. Puff

Recently I have started to listen the podcast hosted DR.Puff.Found a way to live stress free life.Love it follow it and recommend it.Thank you DR.Puff

I listen because it works for me. Because I learn new things that help me. Because it reminds me of things I knew but forgot. Because It confirms things I suspected but I didn’t trust my judgment. You might not see it as precious as I do, but I believe anyone and everyone with an open mind will find at least a few gems which will profoundly influence your thoughts and happiness. Why I think the Happiness Podcast is the best resource FOR ME: Because it refreshes, reformulates and recasts should many of the most important concepts of living well. Fantastic concepts/cognitions start to go stale soon after I grasp then. But when I listen to a new episode with a reformulation of a familiar concept, it is like the concept is reborn within me. Rebirth that is as beautiful as the first time I learned it. True, it will again start to fade and become stale. Hey, it is like a sunset.

Popped into an episode hoping to be uplifted and left depressed and could not make it to the point of anything positive in the episode. Seemed like an add for therapy.

I cannot explain how much Dr. Robert Puff’s books and recordings have meant to me over the last twenty years. His insights have been golden to me as a single mom raising two children . . . my now grown children well remember listening to Dr. Puff recordings growing up over the years. As an empty nester, I now listen to his podcasts to maintain a healthy relationship to life’s challenges and to maintain a positive outlook on life. THANK YOU DR. PUFF for your tremendous outreach to those of us in need of emotional support who lack the financial resources to pay a psychologist for guidance. Your many books and recordings are a bargain for those of us in need of emotional strength, courage, confidence and intelligent daily guidance, especially during these especially turbulant times.

We absolutely love listening to Dr. Puff's Happyiness podcast! We play his older podcasts first thing in the morning and it helps focus us for a peaceful and happy outlook, no matter what is happening in our lives or anywhere in the world. He describes all kinds of terrible situations that real people have been in and he is able to help people see how to handle them in beautiful ways and live life in peace. I think everyone could use a healthy dose of the happiness podcast. They are short podcasts, but the value in incredible! Thank you, Dr. Puff. You are so appreciated!

A year ago I started this podcast and my life is now unrecognizable. I have a new home, a new loving healthy relationship and a smile daily. Dr. Robert Puff breaks down everything in a simple and understanding way. Thank you. I’m forever grateful for coming across this podcast.

Robert is so amazing! He’s really good at what he does. I am more focused about my life ever since I’ve started listening to him. He’s the best therapist ever! Thank you :)

Thank You for providing calm, common sense, practical advice on simple actions that I can take to be happier. Every episode gives me something that I can use today.

I’ve had the good fortune of getting to know Dr. Puff through one on one counseling sessions as well as listening to his podcasts. He’s been life transforming. This podcast has been an amazing tool to reitorate the keys of happiness: nonattachement, where do you pit your focus, reconditioning yourself Happiness is Now and Dr. Puff is pointing to it. Couldn’t oversay how much this work has helped me in my life