Love these daily motivations! Still relevant even tho podcast has stopped!

Love this podcast and just started reading the book Chasing Cupcakes. I am listening at every opportunity. Thank you

Super short and thought provoking. Helps you set an intention for the day.

These daily motivational talks help me keep on track

I've listened/read a lot of motivational materials over the years. This is the best. Short, to the point, and a call for action each day. No fluff or long philosphical preaching. Even though you may think you've heard it before, Elizabeth gets to the core quickly in a way that hits home.

Elizabeth always has spot on advice and info to get your mindset aligned!! It's the best way to start your day for any new journey you are on. She comes from a place of experience and is so honest!

I listen first thing in the morning as I am making my coffee. It's a great positive way to start my day

Thank you again Elizabeth for providing resources to conquer fat loss with a great attitude. So often the biggest hindrance to my goals, fat loss or otherwise, is mental. This podcast provides a stern, yet caring reminder of positive truths without being overly cheesy or etherial! Thanks for being a great cheerleader. The attitude helps me as a woman, wife, Christ-follower, mom and friend.

My favorite podcast right now! It's no more than 5 minutes but worth every second!

I am continually energized and find new meaning in my journey when I listen to Elizabeth's podcasts--- she's so very talented and understands life in a way I wish we all could.

Such a great way to start my day quick and to the point.

Elizabeth always has something to say that puts my own personal struggles into perspective and helps me focus on my goals. She is realistic and has been through the cycle of weight loss and gain and has figured it out and it's amazing that she can organize it all to share with those of us who need some guidance. Love this podcast as well as the primal potential podcast and I love Elizabeth and all she does to reach out and help others. Thank you for this podcast!!

Love starting my day with this podcast! The messages always resonate with me and give me what I need to keep working toward goals.

These Daily Motivations are a great supplement to the Primal Potential podcast. Great way to start the day! My only complaint is that sometimes they are too short... I need more Elizabeth!!

Always a good message. Thank you

Elizabeth is great. I loved every these gems!!!

Thank you! I start my day by downloading the morning episode and i listen to it on my way to work. A great way to start your day and shift your midset to a strong, positive, and effective one! Thank you!

Short and sweet and so very helpful!!!

EB has helped me so much with her podcasts!! Daily motivations are short enough to realign me with my goals when things get hard!! Thank you!!

I look forward to listening to the motivational message on my way to work every day. It helps my set my mind on a positive focus.

Each weekday morning Elizabeth provides a thoughtful, concise, well crafted nugget of helpful information that I can reflect on in the moment and apply throughout my day. It has become a valuable part of my morning routine. Thank you, Elizabeth!

This Podcast is on my daily to do! I look forward to hearing this everyday. Recently, I was going through some trying times - it was listeing to this podcast that gave me hope. Sometimes when life hands you lemons and you question why everything is happening to you - it helps to have hope and faith and that is what this podcast has done for me. Also, the other day she referenced the greatest Crossfit Coach of all time - Ben Bergeron. As a Crossfitter, I completely agree and became even more a fan!

I listen to this either the first thing in the morning in bed or while driving to work. These podcast are right on point and is given in the shortest time frame it is so easy to fit it into your daily routine with meditation. It short and sweet to the point. It just gives you something to look forward to daily where you can reflect your own life on the topic that was discussed to better your day. I truly thank Elizabeth for this podcast. It's brilliant and you should take a chance and just subscribe you won't be disappointed. And I'm sure there's other daily motivation which about 30 - 40 minutes long and then our mind starts to wander off and we don't fully get the point that the podcast is trying to make Elizabeth's ensure that the podcast a sweet and short that we get it !!! something that we can go about throughout the day thinking off and helping us to improve our day or get us closer to our goals

I use the podcast as inspiration for my daily journal entry.

I wish I had better words for you but quite simply, "THANK YOU"! I can tell you listen to some of the same teachers I listen to, especially lately, Gary Veynerchuck, and that just adds to my appreciation for what you are doing! Your podcast is short and sweet but deep enough to provide a huge amount of value. Thank you again.

Thank you Elizabeth for greeting me everyday with a quick motivational and meaningful message! It's a fabulous way to start my day!

I'm hooked on receiving a dose of reality and thought provoking insight!

Real Motivation and information weather you want to beleive it or not she is right!! And its so quick I have to listen again to get ALL the extra ideas!!!

A great way to wake up every morning!

I look forward to hearing this EVERY morning! Short, to the point, clear, meaningful, powerful, and MOTIVATIONAL! Thank you!!

Great way to start your day. Not all positive rah, rah but great thoughts and directions to use with your inner voice and help you focus on real daily challenges and goals.

I really like this podcast for a bite sized, but strong motivational boost. Great work, Elizabeth Benton-you rock!

Elizabeth is motivating and inspiring to me. Listening to her podcasts helps keep me on track with my goals. What sets her apart from other health/weight loss podcasts is that she tackles the issues IN MY HEAD, which are the real obstacles for me to keep weight off in the long term. She does talk about fats and carbs and calories and exercise and that’s all useful to me. But it’s the mental/emotional side of it that’s the hardest for me to conquer. So THANK YOU Elizabeth and please keep doing what you’re doing.

love this podcast - it's how I begin my day each morning

I have started listening to this every morning and it has helped set a daily positive mood. Each quick lesson gives me something I can work on and it adds up to a better life. Thank you!

In a few quick minutes Elizabeth gets you focused on hitting your goals, making the most of your choices & learning how to stop hiding behind excuses. Her straight talk really hits home. I look forward to hearing her every morning on my way to work!

I adore Elizabeth, and look forward to every Daily Motivations episode, as well as her Primal Potential episodes. She continually gives new ideas to take you from what you WISH you were doing to actually DOING it. Her messages are so brief, positive, and motivating, they get me started in the right direction, first thing in the morning. If you aren't listening to this podcast, you are leaving cash on the table.

Elizabeth knows how to motivate people so they truly THRIVE in the life they were designed to live!

Love Elizabeth Benton's spunk, encouragement, and no-nonsense approach to working toward your goals - one small step at a time!

My favorite part of the primal potential podcasts is the life motivation. So I am very happy about this new one.

These messages are perfectly short. So many powerful words packed within minutes!!!!

Highly recommend!! I listen to this with my teenager. Thank you Elizabeth!

Elizabeth Benton nails it, once again. Every word is loaded with wisdom. Listen, listen, and listen again. The keys to living a happy, worthy, and fulfilled life are RIGHT HERE. EB has uncovered and summarized for us the secret(s) to a life well-lived.

Thanks for creating these podcasts!

Love Elizabeth and Primal Potential. This podcasts packs a lot of info and motivation in the short time it is on.

This is an amazing, short and sweet daily jolt of motivation to kick your your butt in gear. Add this to your morning routine, you won't regret it. EB totally nailed this. If this girl is new to you be sure to check out Primal Potential podcast to find more of her amazing work. Look out Tony Robbins this girl is coming for you. Seriously, its that good.

This is another great product by Elizabeth Benton.

I've been listening to Elizabeth for about a year now and she's been life changing! This is a wonderful way to get a few minutes of motivation and focus to help you shape your day to push you toward your goals.

I love waking up each morning to a new message of motivation. It is always refreshing, helpful, and encouraging--even kick you in the pants sometimes. Bottom line: Willpower is fleeting. The only way to stay motivated is to find new motivation each day. Here ya go.

Having been a long-time listener of the Primal Potential podcast and working with Elizabeth Benton in a Fat Loss Fast Track program previously, I was excited to begin incorporating her Daily Motivation podcast into my day. Daily Motivation is an amazing tool that will help you keep your life on the forward progress path and make you proud of the choices you make and the opportunities you create. Thank you, Elizabeth. Once again you've knocked it out of the park!