Show notes
Chapters:00:00:00 - Understanding Trauma Beliefs00:02:03 - The Role of Anger in Trauma Beliefs00:04:24 - Cognitive Accommodation and Safety00:06:28 - Exceptions to the Thunderstorm Rule00:08:32 - Cognitive biases: Confirmation bias00:10:36 - The Availability Heuristic00:12:38 - Learning from Slippery Roads00:14:48 - Rejecting Brokenness00:16:56 - Changing Trauma-Related Beliefs00:18:53 - Coping with Trauma-Related Beliefs Learn more about your ad choices. Visit megaphone.fm/adchoices