In this episode, Celeste Rains-Turk talks to Michelle Hurst, a kickass athlete who has been competing since 2012, retired from her silicon valley corporate job at 40 years old to pursue her passions in fitness representing the total package as  a certified personal trainer, runner,  1st degree blackbelt in Mixed Martial Arts, sponsored global formulas athlete all while being  co-owner and Bikini Head Coach of Handsome Muscle.  Michelle shares some of her key strategies behind her popular glute transformation, competing as a lifestyle, training according to your goals, building off of judges feedback, recovery methods for optimal performance, and what it is like to prep with her husband. FOR SHOW NOTES AND TO CONNECT WITH MICHELLE VISIT: <a href= "http://www.celestial.fit/podcast">www.celestial.fit/podcast</a> Rate, Review, and Subscribe so you NEVER miss an episode!

Geri Berger

The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting.
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​The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.

All show notes, time stamps, links, and information can be found on this page, just search the athlete you want to listen to in the alphabetized categories section or keep scrolling. 

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Make sure to rate, review, and subscribe so you never miss an episode!