The Human Upgrade with Dave Asprey
The Human Upgrade with Dave Asprey
Dave Asprey
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 
Biohacking Heartbreak: How to Move on Faster – Florence Williams : 1154
Florence Williams tackles the seldom-discussed topic of heartbreak and its profound influence on our physical health and psychological growth.
Apr 25
1 hr 40 min
Biohacking Stress & Burnout – Dr. Aditi Nerurkar : 1153
Dr. Aditi Nerurkar explores the complexities of the stress response, offering tools and insights to master resilience and well-being.
Apr 23
1 hr 20 min
Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.
The current men’s health pandemic has everything to do with hormones and endocrine disruptors. Learn what to balance and clean up.
Apr 18
51 min
The Science Behind Memory - Dr. Charan Ranganath : 1152
You'll learn about the intricacies of how memory works with Dr. Charan Ranganath, a renowned neuroscientist. This episode offers an in-depth look at the role of memory in shaping our perceptions, decisions, and futures.
Apr 16
1 hr 21 min
Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D.  : 1151
Discover the power of GLP-1 for natural weight management with Colleen Cutcliffe, PhD. This episode dives into how probiotics can support your body’s own GLP-1 production, leading to reduced cravings, a stronger gut lining, and potential longevity benefits.
Apr 11
1 hr 5 min
Prioritize Performance, Not Fame - Ramon Hervey II : 1150
Ramon Hervey II, a mastermind manager of stars like Vanessa Williams and Richard Pryor, reveals in "The Fame Game" the realities of fame, emphasizing hard work and excellence over fleeting celebrity.
Apr 9
1 hr 19 min
Female Hormones: What Disrupts, Detoxes & Balances Them! – Anna Cabeca, D.O.
Bring your hormones into harmony by using food as medicine, keeping the gut healthy, managing stress, avoiding toxins, and finding the right bioidentical replacements.
Apr 4
56 min
The Dawn of a New Era in Cancer Screening - Dr. Josh Ofman : 1149
Dr. Josh Ofman, president of GRAIL, discusses pioneering early cancer detection technologies that are transforming cancer care and the importance of yearly screenings.
Apr 2
47 min
Molding the Future of Wellness: Synthesizing Spirit and Science – Dr. Christina Rahm  : 1148
The conversation with Dr. Christina Rahm covers her shift to holistic health and covered topics like spirituality, neural feedback, the ethics of health tech, and the environmental influences on well-being.
Mar 28
1 hr 16 min
The Power of Perseverance - Maria Menounos : 1147
Maria Menounos reveals the intricacies of her health journey, highlighting the significant role of biohacking in managing and overcoming her medical conditions.
Mar 26
1 hr 12 min
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