On this episode, a special guest joins Kellie and Allen to close out the podcast with a song! Before that, Allen talks about his latest tattoo -- an homage to Kellie! Then Kellie reveals the results of her first full week of Keto. And back by popular demand, Kellie and Allen talk about about the interesting stuff they found on the internet in a segment they like to call "Interesting Stuff."

And thank you to this week's sponsors!

Stamps.com -- Enter the code "Sandwich" at checkout for a special offer that includes up to $55 in free postage, a digital scale and a 4-week trial.

ZipRecruiter.com -- Try for free at ZipRecruiter.com/Sandwich.

Beach Body on Demand -- Get a free trial membership when you text the word "sandwich" to 303030\.
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