In this finale, we dive into a Q + A! We talk about the importance of therapy and all things fall. Please make sure you are subscribed to the podcast for updates!

In this episode we dive into how to process our triggers and to find glimmers of hope in our daily lives. Please make sure to follow us on social media @MissIndependencePodcast

In this solo episode we dive into the lessons we have learned having a chronic illness or disability. I share my personal experiences and revelations of the lessons I have learned. Please make sure to subscribe to this podcast and go follow us on social media @MissIndependencePodcast

In this episode we talk about why my favorite color is BLUE!

DISCLAIMER: As always, the opinions of my guests are their own. In this episode we are chatting with not one, but TWO special guests!! I am so excited to have Mal and Tiffany here! We dive into life as an entrepreneur and having a sibling with a disability. Check them out over on TikTok! Make sure you are subscribed to the podcast!!

In this episode we talk about the first day of a new job (and the butterflies)! Learn how to combat that anxiety and show up as your authentic self to have a great first day! Make sure to follow us on social @MisssIndependencePodcast PLEASE SUBSCIRBE AND SHARE THE PODCAST!!!

In this episode we dive into building routines and habits that create consistency! We can't always rely on our creative juices to motivate us. That is why it is important to have consistency!

WELCOME BACK! I AM SO EXCITED TO HAVE YOU! In this episode I give a little bit of a life update. I am trying to get back in the groove, so please forgive me if it's not perfect. Make sure to check out our social media!! @Miss Independence Podcast

In this episode I talk to make an effective change in your life.  Please take a moment to subscribe to this channel and share this episode with someone  

In this episode we are back with our support series. We are talking with Travis Hoffman who works as a program coordinator in independent living. We talk about the importance of informational support and how to make information accessible to everyone.