Doug Soles. Elite High School Coach. Cross Country National Champions. Track and Field National records. Multiple California State and CIF Divisional Titles. Best & Deepest overall Distance Running program in the country! Talks Program building, visualization, practices, "team", relays... advice for parents, athletes, and coaches. Hear his story and much more. And his ****New Book Coming Soon****

First in series of interviews with elite coaches. Martin Dugard is an acclaimed High School coach for Cross Country and Track & Field in the distance events. Included are advice for coaches, athletes, and parents... and thoughts & discussion about a range of topics including, favorite workouts, goal setting, competition, education, and more! Special 15 minute discussion on coaching in the small school environment.