Emotionally Uncomfortable
Emotionally Uncomfortable
Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
671: Embracing The Suck
22 minutes Posted Feb 19, 2020 at 6:41 pm.
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Show notes

“Those who say life is knocking them down and giving them a tough time are usually the first to beat themselves up. Be on your own side.”  ― Rasheed Ogunlaru

 

In this episode, I talk about:

  • How to know when to push and when to pull back
  • How to recognize what your body needs
  • How to overcome the fear of upleveling

 

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