Today, I share with you four strategies to implement in your life to overcome the stigma associated with taking care of yourself. Hit me up on Instagram at @ryanmichler and let me know how well they’re working. Join our exclusive brotherhood, the <a href= "http://www.theironcouncil.com/">Iron Council.</a> Connect with us on <a href= "https://www.instagram.com/orderofman/">Instagram</a> and <a href= "https://twitter.com/orderofman">Twitter</a> Please leave us a <a href= "https://itunes.apple.com/us/podcast/order-of-man-protect-provide-preside/id979752171?mt=2">rating and review</a> Support Order of Man by <a href="https://store.orderofman.com/">picking up some new merchandise in our store</a>

Live by a Code | BRADY “TOTANKA” CERVANTES

We are reclaiming what it means to be a man. Each week we interview the world’s most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs – extract their hard-fought lessons and experiences and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you’re ready to level up your life as a man, this is the show for you.