67: How You Are Who You Are (Self-Acceptance)
Published February 20, 2018
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41 min
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    The 48 Hour Challenge is back! We gathered show topic suggestions from our audience, threw them into a word randomizer, and ended up with “self-acceptance”. From there, our challenge was to research, write, and record a brand new episode in 48 hours straight (including sleep). Did we do it? Well, give it a listen and find out.

    Along the way we talk to clinical psychologist Dr. Lisa Firestone and author & speaker Lisa Jakub. Both of whom help us to understand why self-acceptance can be challenging, what the rewards of doing the work are, and most importantly what are some tangible things you can put in practice today to get back to a life of more self-acceptance and less critical self-consciousness.

    Plus, a new WTSdigs, where Nick also provides a musical solution.

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    GUESTS

    Lisa Jakub

    Website: www.lisajakub.net

    Social Media:
    www.twitter.com/Lisa_Jakub
    www.facebook.com/LisaJakub108/
    www.instagram.com/lisajakub108/


    Check out Lisa’s next book, Not Just Me, out this week!

     

    Dr Lisa Firestone
    www.drlisafirestone.com/

    www.psychalive.org

    www.glendon.org

    Twitter: https://twitter.com/drlisafirestone

     

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    * * *

    WTSdigs
    Brett: MOVIE: Band Aid
    Nick: SONG: I Smile by Kirk Franklin


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