67: How You Are Who You Are (Self-Acceptance)
Published February 20, 2018
41 min
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    The 48 Hour Challenge is back! We gathered show topic suggestions from our audience, threw them into a word randomizer, and ended up with “self-acceptance”. From there, our challenge was to research, write, and record a brand new episode in 48 hours straight (including sleep). Did we do it? Well, give it a listen and find out.

    Along the way we talk to clinical psychologist Dr. Lisa Firestone and author & speaker Lisa Jakub. Both of whom help us to understand why self-acceptance can be challenging, what the rewards of doing the work are, and most importantly what are some tangible things you can put in practice today to get back to a life of more self-acceptance and less critical self-consciousness.

    Plus, a new WTSdigs, where Nick also provides a musical solution.

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    Lisa Jakub

    Website: www.lisajakub.net

    Social Media:

    Check out Lisa’s next book, Not Just Me, out this week!


    Dr Lisa Firestone



    Twitter: https://twitter.com/drlisafirestone


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    Brett: MOVIE: Band Aid
    Nick: SONG: I Smile by Kirk Franklin

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