As many will already know, with the Courage Foundation, Commander Divine led a long hike from Sparta to Thermopylae in September to emulate and commemorate King Leonidas and his 300 Spartan warriors. He talks with two of the vets who were with him on that journey, Ilya Verler and Eric Colburn. The vets talk about their experiences with war, after the war and on the long march from Sparta with Mark. Hear how: <ul> <li>They were both deeply affected by the 300 march</li> <li>Mark’s Courage Foundation was established to help a number of people, but with vets suffering from PTS as its first priority</li> <li>You will be able to help with future charity events</li> </ul> Go to the site at couragefoundation.net to find out more about this organization and how you can help them with their mission

Christine Hassler: recognizing and managing the stories we tell ourselves

Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self.  Find out more at unbeatablemind.com.