If we’re honest, many of us find it difficult to pray and fast. Whether it’s our sense of self-sufficiency, the distractions of social media, busyness, or simply not knowing what the Bible teaches about prayer and fasting, we often struggle with these spiritual disciplines. In this sermon from Matthew 6:5–18, David Platt addresses the why and the how of prayer and fasting. This passage from Christ’s Sermon on the Mount reminds us to acknowledge our needs and to look forward to our ultimate reward––God Himself.