Kamal Ravikant (IG: @kamalravikant) has meditated with monks in the Himalayas, served as a US Army Infantry soldier, and cofounded several companies and a Venture Capital firm in Silicon Valley. But the most transformative thing he's ever done is learn to love himself.
Kamal significantly expanded and re-released his book, Love Yourself Like Your Life Depends On It, early this year.
In this episode, we discuss:
- Kamal’s near death experience this past October
- Being more consciously aware of your thoughts
- Kamal's path through med school, Silicon Valley, and the army
- Doing the inner work
- When you make a vow and commitment to yourself, you keep it
- Self-love
- Consciously thinking and reinforcing thoughts
- When you fall, get back up and give it your all
- Kamal's 7 minute meditation practice
- What is the mirror practice?
- If you love myself truly and deeply would you let yourself experience this?
- Tracking your progress
- Make fitness & nutrition a part of your life
- Studying in Nepal with Buddhist monks
- Our bodies are designed to move
- Planting the flowers
Show sponsors:
Organifi <== 20% off all Organifi products
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Related links:
Kamal Ravikant - Love Yourself Like Your Life Depends On It (book)
Follow Kamal Ravikant on Facebook, Instagram, and Twitter
Kamal Ravikant - Rebirth (book)
Kamal Ravikant - Live Your Truth (book)
Related episodes:
333: Dr. Daniel Amen – Optimize Your Brain, Automatic Negative Thoughts, Eliminating Caffeine
321: Neil Pasricha – You Are Awesome, Intentional Living, Becoming Anti-Fragile
308: Hal Elrod – The Miracle Equation, Become Emotionally Invincible, Do Work That You Love
296: Dr. Joe Dispenza – Becoming Supernatural, Reprogram Your Mind, Trust Your Intuition
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