The Ultimate Health Podcast
The Ultimate Health Podcast
Jesse Chappus
326: Summer Rayne Oakes - How To Make A Plant Love You
1 hour 9 minutes Posted Dec 3, 2019 at 9:17 am.
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Show notes

Summer Rayne Oakes (IG: @homesteadbrooklyn) is an entrepreneur, author and media host whose work focuses on health, wellness and sustainability.

Her website, Homestead Brooklyn and YouTube series, Plant One On Me, help reconnect people to nature through the beauty of plants and gardening. Summer's latest book came out this past July, How to Make a Plant Love You.

You may see her in Brooklyn hanging out at her local community garden with her pet chicken, Kippee, or tending to her own copious indoor jungle of over 1100 plants.

In this episode, we discuss:

  • Being a self-confessed crazy plant lady
  • Having over 1100 plants in a Brooklyn apartment
  • Connecting people to the deeper level of nature
  • House plant trends around the world
  • The origin behind Summer Rayne Oakes' name
  • Growing up enjoying the outdoors
  • Bringing sustainability to the fashion world
  • Create the community you want to live in
  • You always remember your 1st plant… Summer's fiddle leaf fig
  • The benefits of building a ritual with your plants
  • Understanding quality and quantity of light, water, & soil
  • There is a plant for everyone
  • The ZZ plant can grow under any conditions
  • What is a par meter?
  • Watering & soil techniques
  • When to re-pot your plants
  • Getting your plants on a fertilizing schedule
  • 365 days of plants project
  • Active observation of plants
  • How to thrive like a plant
  • Plants are sensitive to fluoride & chlorine in water
  • Life with Kippee... the pet chicken
  • Remove sugar from your diet, focus on whole foods
  • Foraging for mushrooms
  • Practicing community gardening
  • Feeding yourself and the world around you

Show sponsors:

XPT Life app <== Download the XPT Life app for free and stimulate growth in all aspects of human performance

Organifi <== 20% off all Organifi products

Perfect Keto <== 20% off all Perfect Keto products (free shipping in the US)

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Related links:

Summer Rayne Oakes - How to Make a Plant Love You (book)

Summer Rayne Oakes' website (Homestead Brooklyn)

Follow Summer Rayne Oakes on Facebook, Instagram, and Twitter

Subscribe to Summer Rayne Oakes on YouTube (Plant One On Me)

Summer Rayne Oakes - SugarDetoxMe (book)

Dan Nosowitz - Meet a Woman Who Keeps 500 plants in Her Brooklyn Apartment (Modern Farmer article)

Ep 024: Fiddle Leaf Fig (Ficus lyrata) Care (Plant One On Me - YouTube)

Houseplant 101: What Plant is Right for My Space? — Ep 116 (Plant On On Me - YouTube)

One Plant a Day: 365 Days of Plants!!! (Plant One On Me - YouTube)

Great Bear Rainforest

Related episodes:

297: Carly Stein – The Role Of Bees, Sustainable Beekeeping, Bee Pollen Is Natures Multivitamin

227: Andy Couturier – The Abundance Of Less • Enjoying The Process • Thinking For Yourself

034: Frank Giglio – ReWild Your Life | Eat Local & Thrive | Deep Nutrition With Fermented Foods

015: Tero Isokauppila – Balance Your Hormones And Immune System With Superfood Mushrooms

009: Anthony Anderson – Creating A Life Of Paradise

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