Seane Corn (IG: @seanecorn) is an internationally acclaimed yoga teacher and public speaker known for her social activism, impassioned style of teaching, and raw, honest and inspired self-expression.
Featured on over 40 magazine covers and countless media outlets, she has chosen to use her platform to bring awareness to global issues including social justice, sex trafficking, HIV/AIDS awareness, generational poverty, and animal rights. Since 2007, Seane has been training leaders of activism through her co-founded organization Off the Mat, Into the World.
Her first book, Revolution of the Soul is releasing today.
In this episode, we discuss:
- Seane’s cathartic experience writing Revolution of the Soul
- Growing up hypersensitive & intuitive
- OCD triggered by childhood trauma
- Alcohol, drugs & New York City
- Therapy & yoga helped tame Seane's OCD
- The high school teacher that transformed Seane’s learning
- Finding God
- A lesson in spirituality
- Breaking through tension with yoga
- The difference between shock trauma & developmental trauma
- Vulnerability leads to surrendering
- The mind-body connection
- A deeper level of awareness
- Understanding the chakras
- The power of breath work
- Forgiveness = liberation
- Yoga is an art
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Related links:
Tap here to go to our show notes to download the worksheet for this episode
Seane Corn - Revolution of the Soul (book)
Follow Seane Corn on Facebook, Instagram, and Twitter
Alice Walker - The Color Purple (book)
Related episodes:
298: Kate Northrup – Do Less, Surrender Your Control, Yoga Nidra
259: Dr. Gabor Maté – Trauma, Addiction, & The Use Of Psychedelics
208: Gabby Bernstein – Judgment Detox • Forgiveness As A Practice • Why We Avoid Vulnerability
163: Kathryn Budig – The Yoga Community Has Changed • Positive Affirmations • Aim True
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