The Chalene Show | Diet, Fitness & Life Balance
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
How to Measure Your Progress | Sharing my personal benchmark for success - 462
22 minutes Posted Aug 23, 2019 at 2:00 am.
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Show notes

In this CarSmart Friday, Chalene opens up, for the first time, about how she and Bret measure their success. Now, this isn’t about just setting goals and hitting them. But rather, why it’s imperative to track your PROGRESS instead. Meaning, the emotion connected to one’s journey. Today, Chalene shares with you her mathematical equation which she and Bret use to measure their progress. You’ll be surprised at how simple and effective it is! 

 

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Stop dieting & start living: www.131Method.com

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XOXO Chalene