462: Do I need To Know The Cause Of My Anxiety Panic?
Published December 5, 2018
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18 min
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    In today's episode, Gina discusses the importance, or rather the unimportance, of the idea that a person needs to know the cause of his or her anxiety-panic.  Sometimes a cause for anxiety-panic is easy to identify but this is not always the case.  Not knowing the cause of our anxiety can be a great stress.  In this podcast Gina helps enable listeners to set themselves free from this unnecessary stress.

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    What is anxiety?

    Quote:

    Hope is not dead, it is just larger than our imaginations.
    -Kathy Hobaugh

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