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The Flipping 50 Show

The Flipping 50 Show

Debra Atkinson
The podcast for those approaching 50, 50 and over 50 who want to change the way we age. Fitness, wellness, and health research put into practical tips you can use today. You still got it girl!
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Menopause Fitness: Menopause is Not a Sickness
Published March 19, 2019
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29 min
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    How do you modify your fitness to reflect a menopause fitness routine that will make you better not tired? This episode is about identifying what signs and symptoms are telling you.
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