Do you struggle with fatigue? Do you want to take a nap in the afternoon but then have a hard time sleeping at night? Have you had to endure stress or put yourself on the back burner for long periods of time?
If you're exercising and eating "right" and its not working. Instead of more energetic and thriving you feel like you're just getting from one day to the next. If that sounds familiar one of the reasons could be that you need an adrenal reset.